Am I Doing It Wrong?

By HuffPost

Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from ... more

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FAQs about Am I Doing It Wrong?:

How many episodes does Am I Doing It Wrong? have?

The podcast currently has 101 episodes available.

Best of Am I Doing It Wrong?

The most played episodes among Podcast App listeners.

Number 1: Supplements: What’s Real, What’s Fake, and What You Need To Watch Out For
The supplement craze does not seem to be going anywhere, but it does seem harder and harder to know when, which, and if you should be taking any. From creatine to Vitamin D, there are a million things that we are told we should be taking to make us healthier, but are they all really helping us? Luckily, Raj and Noah are joined by just the guy to help us unpack this complicated world: chef, dietician, and behavioral scientist, Dr. Wesley McWhorter. Oh, and he’s a cookbook author and Food as Medicine Expert. Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
June 11, 202652min
Number 2: The Truth About The Current Protein Craze — Here's What You Need To Know
Why is everyone suddenly obsessed with protein? From shakes and bars to high-protein everything, it can feel impossible to know whether you’re fueling your body or overdoing it. This week, Raj and Noah dive into the protein craze with Elizabeth Dunn, a James Beard Award-winning journalist and co-writer of the Substack Consumed, which is all about helping people navigate the complexities of being an eater in the 21st century. Together, they unpack how much protein we actually need, how to tell if you’re getting too little (or too much), and the smartest ways to get protein in everyday life. Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
January 08, 202643min
Number 3: Why Do We Dream And Can We Control Them? Our Chat With A Dream Scientist
Why do we dream? What even is a dream? And can we control our dreams? Those are just a couple of the questions surrounding the mystery that is dreaming. Today, Raj and Noah dive into the murky dreamworld with postdoctoral fellow in the Cambridge Consciousness and Cognition Laboratory, Karen Konkoly, where she explores consciousness in the dreaming brain and specializes in lucid dreaming, to find out what dreams are really made of. Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
June 04, 202639min
Number 4: The Joys Of Solo Travel — And How To Take The Best Trip Ever
Taking a trip by oneself can be a fulfilling way to see the world, but it can also be daunting if you’re used to traveling with friends or family. Luckily, Raj and Noah have THE travel expert to help us get into going places solo. Blogger, author, and a traveler who has visited every country in the world, Jessica Nabongo shares some of her tips and tricks that she's picked up over the years, in hopes that we can find joy in exploring the world solo as well. Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
May 28, 202645min
Number 5: Forget Resolutions. Here's How To Form Habits That Will Actually Stick
Are you already struggling to keep up with your New Year’s Resolutions? Or do you struggle to add new habits to your routine? This week, Raj and Noah take a look at how we form new habits and how we can make them easier to add to our daily lives, with Wendy Wood, behavioral scientist and author of Good Habits, Bad Habits: The Science of Making Positive Changes Stick. Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
January 15, 202642min