AM Radio North East

By Edward Dean

AM Radio North East is a digital radio station that’s dedicated to supporting people with mental health issues and giving people a voice to talk openly about mental health. Managed and run by the ment... more

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FAQs about AM Radio North East:

How many episodes does AM Radio North East have?

The podcast currently has 87 episodes available.

AM Radio North East episodes:

June 30, 2020 7 Steps for Getting Through a Panic Attack
Anxious Minds and 7 steps for getting through a panic attack.
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6min
June 30, 2020 What is Sleep Hygiene
Anxious Minds talks about sleep hygiene.
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5min
June 30, 2020 What is Self Harm
Anxious Minds with what is self harm.
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18min
June 30, 2020 Anorexia Explained
Anorexia Explained
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8min
June 30, 2020 Everything you Need To Know About Depression
Anxious Minds explains everything you need to know about depression.
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7min
June 30, 2020 Everything you Need To Know About Anxiety
Anxious Minds explains what you need to know about anxiety.
...more
15min
June 30, 2020 Unhelpful Thinking Habits - Self Help Tools
Over the years a person can get into unhelpful thought behaviours.
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4min
June 30, 2020 The Cognitive Behaviour Model - ABC - Self Help Tools
The CBT model helps you to understand how your thinking and feelings are closely linked and effect each other.
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3min
June 30, 2020 Dealing with Distress Worksheet - Self Help Tools
This is a worksheet with 8 sections to help you deal with distress.
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3min
June 30, 2020 Facing Your Fears - Self Help Tools
People often try to avoid situations ,people and even thoughts when they are likely to be distressing in some way.
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3min

FAQs about AM Radio North East:

How many episodes does AM Radio North East have?

The podcast currently has 87 episodes available.