AM Radio North East

By Edward Dean

AM Radio North East is a digital radio station that’s dedicated to supporting people with mental health issues and giving people a voice to talk openly about mental health. Managed and run by the ment... more

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FAQs about AM Radio North East:

How many episodes does AM Radio North East have?

The podcast currently has 87 episodes available.

AM Radio North East episodes:

June 21, 2020 Critical Thought Record Sheet - Self Help Tools
In this episode we will look at keeping a record about are negative thoughts this will help us detect patterns and identify triggers
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3min
June 21, 2020 Responsibility Pie - Self Help Tools
Sometimes you like to blame yourself when things go wrong and put ourselves under a lot of pressure this self-help tool will help us work through this problem
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2min
June 21, 2020 Relationship Worksheet - Self Help Tools
In this episode we look at a relationship worksheet to help control your emotions
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6min
June 21, 2020 Physical Activity's - Self-Help Tools
In this episode we look at using physical activities to help lift your mood
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3min
June 21, 2020 Coping With Crisis - Self-Help Tools
In this episode we look at coping in a crisis situation
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3min
June 21, 2020 Thought Record For Depression - Self-Help Tools
In this episode it looks at creating a thought record to help you overcome depression
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3min
June 21, 2020 Playground Bully Metaphor - Self Help Tools
This is a self-help to tool to help you deal with negative thoughts
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4min

FAQs about AM Radio North East:

How many episodes does AM Radio North East have?

The podcast currently has 87 episodes available.