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In this episode, we have a conversation about the importance of resilience and perseverance in the face of challenges throughout our lives. While the stones in our roads may be our biggest (and toughest) teachers, we must also learn to give ourselves a little love and allow ourselves to choose what feels good. We then discussed how the completion of cycles can have a bittersweet taste and that we should embrace the complexity of our feelings during these moments.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
In this episode, we have a conversation about how social media is shaping our behavior and impacting our lives. Although it has been very useful and entertaining in some situations, the price we pay for it is high. We invite you to join us in thinking about the links between social media, social control, the banality of serious issues, and mental health.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
In this episode, we discuss the importance of reconceptualizing our relationships, especially marriage and long term relationships, in a way that allows room for change, rediscovery, and adaptability. Often, the knowledge that people are sure to change in a relationship can be a cause of worry and anxiety, but in reality it is one of the most crucial elements we need to embrace to allow our relationships, and ourselves, to thrive and evolve.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
We all know how childhood can impact our adult development, however, did you know that trauma can be passed down in a family line for generations? In this episode, we explore ways you can identify if you are carrying an intergenerational trauma, how to deal with it, and the importance of healing for yourself and future generations.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
In this episode, we have a conversation about our experiences of growing up as twins! Have you ever wondered what it's like to have someone so similar to you that other people can't tell you apart? We share the beauties of having a twin, but also some of our reflections on the challenges of being one, including the quest for individuality and the construction of one's own identity.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
In this episode, we have a conversation about exploring different facets of our personality. We talk about how changing our social circles, as well as changing physical spaces, can bring out aspects of ourselves that we may not have experienced previously.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
When everything is gone, what's left inside? In this episode, we have a conversation about gaining awareness, letting go of external expectations, and finding our way back in alignment with our true path. Let's work together to find our self-worth and create a fulfilling life!
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
We're past the middle of the year! Join us in a conversation about reassessing our lives and how, after a long period of isolation, you can recover your social life in a way that is not overwhelming or energetically draining.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
In this episode, we share some practices we've implemented that have helped us get back on track whenever we feel lost. From practical exercises, like meditation and yoga, to practices of divination, we share a variety of ways you can reconnect with your inner guidance system, also known as your intuition.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
Join us in a conversation about gender in this month of June, also known as Pride Month! We discuss the beginning of the LGBTQIA+ movement and how the journey towards more equity has to include not only love, but power shifts. Let’s open this conversation and learn from each other, after all, we all perform gender.
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters
From the publisher's feed
Welcome to the A.M. sisters podcast, hosted by the twin sisters Ana and Maria Sarem. Here you will find our heart to heart conversations on diverse topics including identity, self-development,…
Stay tuned!
Website: ww.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters