Amazing Minds Lab

Amazing Minds Lab

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Amazing Minds Lab episodes

  • Self-talk for Success

    In today's episode I go through strategies to help you create an empowering internal dialogue that is bound to create you success.  Developing a healthy, friendly and positive self talk is key to your success in all areas of your life. I go through some examples and steps to create rituals and habits that will improve your self talk significantly. Positive self talk leads to better mental health, more positive relationships and success. 

    24 min
  • Supportive leadership

    How can you be a supportive partner with others? In today's episode, we go through the value of mastering qualities that will make you a growth leader and will have positive impacts in your own life. Tune in to hear tips on how you can step up!

    28 min
  • Positivity Rant

    Short and empowering positivity rant to get you in the right mindset for greatness. short, powerful and sweet!

    11 min
  • Manifesting your dream life

    In today's episode I go through some powerful techniques to manifest. Journaling and visualisation are powerful techniques to activate your mind to consciously create  your desires. Learn how to get out of negative patterns of worry and focusing on what is wrong with your life. Start a powerful technique that can improve your mindset and allow you to create more empowering realities for yourself. 

    17 min
  • Responding vs Reacting

    Responding vs reacting can be the most powerful tool you can master. Become the most empowered being by mastering your emotions. In today's episode we discuss how we can do this. 

    35 min
  • Getting the most out of your efforts

    In today's episode we go through how to maximise your daily efforts to get great results.  We discuss how to achieve success in your health benefits when you face challenges. We explore and dive deep into how to maintain skills and habits will get you amazing results with the right support. Understand how to break the shackles of addiction to stress and anxiety, we go through how to get away from these toxic patterns and shine. 

    29 min
  • Be Magnificent

    In today's episode we discuss what spikes our interest in health, how we got here and how we apply ourselves to be magnificent. We laugh through today's episode uncovering the keys to magnificence. Tune in to get some tips and ideas for increased self-awareness and ways you can welcome more curiosity and growth into your life. 

    36 min
  • Change your story change your life

    In today's episode Dr Scott and I discuss how to change your story and change your life. Check out the chat where we go through some daily tips that can help you move away from limitations and into creating a more conscious life that is inspiring and healthy. 

    32 min
  • Raise your vibe

    Check out this episode where we discuss all things to get you inspired to raise your vibe. Dr Scott and I go through some tips and ideas on how you can be your best self. 

    31 min

About Amazing Minds Lab

From the publisher's feed

Amazing Minds Lab podcast is designed to give you tools to create the most amazing mindset for success and wellness. Your host, Kalí Alfaro, is a psychologist, hypnotherapist and author. Kalí works…