Ambre was born in Paris, but moved to the US when she was 10. She went to school and graduated with a degree in economics. After a brief career in New York City, she gave it all up to become a sailor, and now races Class Mini with her eyes on the Ocean Race and the Vendée Globe.

She tells us about her new boat, #618, On the Road Again II, and training for the Mini Transat 2025. We talk about the new carbon-fiber boat, controlling and using our emotions, what she loves about racing, cruising, the Vendée Globe, men and women competing on equal ground, endurance, pain tolerance, confidence, the amount of effort required to become great at something, sailing fast, Guadeloupe, and more.

Shownotes are here https://www.paultrammell.com/podcast-season-7

Support the show here patreon.com/paultrammell