I am thrilled to have Amina AlTai here with me today to talk about her new book The Ambition Trap: How to Stop Chasing and Start Living, which is out May 13. Here’s what I love about this book, among many things, honestly—it is billed as “the anti-hustle guide to getting what you really want,” and it delivers. If you are experiencing or have experienced burnout, overwork, and stress when it comes to your ambition, then this book is for you. This book helps us escape the ambition trap—and don’t worry, Amina tells us in this episode what that is—and step instead into joy-filled work. This is such a great book and a great conversation! She has taught me that we can be ambitious and not sacrifice ourselves in the process. Hallelujah! It turns out that maybe we’re not looking for money or status but really acceptance and belonging. I know I’ve outsourced my self-worth externally for a great many years, and spoiler alert—that doesn’t work. If you, like me, are ready to reconcile your ambition, let’s heal our core wounds and get to the other side together, escaping the ambition trap once and for all. Today Amina and I talk about why ambition is complicated, especially for historically excluded people; how ambition is not up and to the right and isn’t a linear journey; why being an ambitious woman is somehow still not acceptable, even in 2025; the difference between painful ambition and purposeful ambition; how hustle culture became so pervasive, anyway; what the resentment line is—trust me, you’ll want to know all about that; and what healthy ambition looks like and a microstep we can take even as soon as today to get there. Amina is an executive coach, leadership trainer, and chronic illness advocate that has been featured everywhere from The New York Times to NBC, CBS, Forbes, and more. She’s an expert-in-residence at Entrepreneur Magazine and was named one of Success Magazine’s Women of Influence, and she’s partnered with companies like Google, Snap, Roku, and Outdoor Voices. I not only enjoyed this conversation, but I deeply appreciated it.

The Ambition Trap: How to Stop Chasing and Start Living by Amina AlTai