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I go over how I show up authentically in life. It is no easy thing, but the journey has been full of lessons of who I want to be. I go over the highs and lows of embracing growth. As well as what can happen when you use your authentic voice in the Latine community.
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I don't know about you, but I have been in this place where I am figuring out what I really want in life. In today's episode I speak about it being ok choosing or wanting a different path for work. Also about doing what you are passionate about.
I know, I know, super hard for a first gen daughter, but it is possible!
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If you are a first-gen kid, you know that we have this desire to make our parents proud. Sometimes if it is at the expense of our own dreams. In this episode I tell you how I am chasing my own dreams and how the people who I surround myself with are helping that.
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In this week's episode we are talking about prioritizing rest! I know it is not easy, but we have to change the narrative. I go over:
We are in a culture of shame around resting, but it is up to us to change all of that!
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Being the eldest daughter to immigrant parents there was always a high expectation for me, lots of that revolved around perfection. I have done healing around breaking that mindset and today I am sharing all the ways that I am healing that mindset and learning self compassion.
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In my 20' s I struggled with a shopping problem, or we call call it an addiction. I see so many in the Latine community suffer with the same. In today's episode I go more into detail about
2 months free with the Lunch Money App!https://lunchmoney.app/?fp_ref=adriana88
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This week has been HEAVY! I hear from so many, how can I help? Here are 5 ways we go over this week's episode to help out the immigrant communities:
Here are links mentioned in today's episode:
ICE Sightings/Reporting: https://padlet.com/PeopleoverPapers/people-over-papers-anonymous-an-nimo-lf0l47ljszbto2uj
Banned Books List: https://www.ala.org/bbooks
Online Bookstore: https://bookshop.org
Used Bookstore: https://pangobooks.com
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As Latinas, we see the women in our families sacrifice and lose themselves in putting everyone else first. In today's episode we talk about why it is so important to practice self-love and prioritizing ourselves in relationships.
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If you are anything like me, you are looking at the things that didn't happen in 2024. But even if you only survived the year, that is something to celebrate.
We go over how to celebrate yourself from all the amazing things you did last year. As well as how to set yourself up for an amazing 2025.
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This week I go over how I managed with celebrating the holidays differently and some advice on how I made through. There is nothing wrong with celebrating differently, as long as you are content with how to celebrate. Who cares what la gente thinks?
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