<p>In this episode Jay and Amy discuss what she should do in her training now that she has identified that she can spend more time training.  Simple question. Some of the answers will be obvious and some of the answers may surprise you.</p>

In this episode Jay and Amy discuss what she should do in her training now that she has identified that she can spend more time training. Simple question. Some of the answers will be obvious and some of the answers may surprise you.

<p>In this episode Jay and Amy discuss what she should do in her training now that she has identified that she can spend more time training. &nbsp;Simple question. Some of the answers will be obvious and some of the answers may surprise you.</p>

Amy Feit - Part 2

The Run Faster Podcast has a simple goal: to help runners run faster.  Each week we give you simple information to run faster.  

If you like the show, please take a moment and rate us.

To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com

Thanks and have a great run today!

The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!

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Amy Feit - Part 2

Amy Feit - Part 2

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