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Amy’s feeling angry, but she’s thankful for it showing her what matters and where her boundaries need to be. They impromptu come up with a “salsa scale” to measure anger: mild (annoyed), medium (mad), and hot (furious) and, surprisingly, it really is a good way to explain the level of anger you’re at. Also in this episode:
• Borderline impossible errands for ADHD brains (returning things, getting gas, mailing stuff... relatable, right?)
• Kat’s new jewelry hobby and how hobbies help anxiety
• A listener email about talking to someone on a dating app who doesn’t realize they’ve met you in real life!
• A listener voicemail on standing up to sexist comments at work
Call us anytime at 877-207-2077 and remember: you’re a sunflower, they’re just an ugly weed pretending to be fancy (encouragement from Kat to Amy that’ll make sense once you listen!)
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // @KatVanburen
See omnystudio.com/listener for privacy information.
4.8
99409,940 ratings
Amy’s feeling angry, but she’s thankful for it showing her what matters and where her boundaries need to be. They impromptu come up with a “salsa scale” to measure anger: mild (annoyed), medium (mad), and hot (furious) and, surprisingly, it really is a good way to explain the level of anger you’re at. Also in this episode:
• Borderline impossible errands for ADHD brains (returning things, getting gas, mailing stuff... relatable, right?)
• Kat’s new jewelry hobby and how hobbies help anxiety
• A listener email about talking to someone on a dating app who doesn’t realize they’ve met you in real life!
• A listener voicemail on standing up to sexist comments at work
Call us anytime at 877-207-2077 and remember: you’re a sunflower, they’re just an ugly weed pretending to be fancy (encouragement from Kat to Amy that’ll make sense once you listen!)
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // @KatVanburen
See omnystudio.com/listener for privacy information.
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