Take This Personally with Morgan Huelsman

A very personal episode this week for Morgan. One of her favorite high school teachers Mrs. Manning comes on the episode as the guest AND expert. Mrs. Manning's classroom was a safe space for Morgan when she went through a really difficult bullying situation her senior year of high school. Not only that, Morgan's situation inspired Mrs. Manning to go back to school so she could switch paths from math teacher to high school counselor. The two talk about what happened over decade ago & how it shaped both of their lives forever. Mrs. Manning also provides insight for parents on how to best help their kids on topics related to bullying, suicide, anxiety, and mental health. 

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Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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This week, Morgan wants to bring hope to those in relationships and those who are dating! First, Psychologist Dr. Morgan Anderson is on talking about the different attachment styles in relationships. She details how people can start working on these to become a secure attachment. Morgan also admits a situation that happened to her recently that opened up her old anxious attachment wounds. Then, Morgan's friend Ricky Fletcher is on to bring some hope. He is 1/2 of one of Morgan's favorite couples and she wanted his perspective on love and relationships. He details his personal love story & how he functions in his marriage today. Plus, he gave some advice for single men looking to settle down!

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Follow Dr. Morgan: @drmorgancoaching

Follow Ricky Fletcher: @rickfletch21

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Follow Take This Personally: @takethispersonally

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Humans have a deep desire for connection, but connecting? Not so easy. The Flirt Coach Benjamin Camras shares how he's redefining "the flirt" and yes it will help all the fellow singles, but it will also help anyone hoping for genuine human connections. He also shared why sometimes it's ok to be a little bit delulu in life. Then Morgan's good friend Ricki Sanchez comes on to share why connecting with others is so important to her, and how the things she's experienced in life made such a feeling so necessary. 

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Follow Benjamin Camras: @benjamincamras

Follow Ricki Sanchez: @thatchickricki

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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In honor of Halloween week, Morgan brought on psychic bestie Zoey Greco. They talked about empaths and why their essence is so important not only to this world, but to relationships. They also discussed intuition and how to trust it with your entire being. Morgan also allowed Zoey to do a reading on her auras that got really deep and lots of emotions came out. 

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Follow Zoey: @thezoeygreco

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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It's time to feel our feelings friends. This episode is a special one... all about grief. First, Morgan brought on psychotherapist Paige to share how grief can present itself as well as how we can best manage it. Also, we discussed the different variations of grief and how EMDR can be helpful in grief and other traumatic life events. Then, Judah from Judah and The Lion stops by to talk about their album The Process which breaks down the five stages of grief in music form. Judah shares the life experiences he endured to create such a vulnerable album and the moment that made him decide to be vulnerable and share those moments with his fans.

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Follow Paige: @therapywithpaige

Follow Judah/Judah & The Lion: @judahlee | @judahandthelion

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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After focusing on our mental health and matters of the heart for multiple episodes, Morgan brings on Holistic Nutritionist Grace Terrell to help us understand the health industry better. Plus, the things we should be doing to help heal our bodies, the importance of the foods we consume, and how to grocery shop better. Then, Morgan shares an audio journal entry of her experience with food and how being vegetarian really shifted her health journey. 

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Follow Grace Terrell: @_gracefulwellness

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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ANXIETY SPECIAL! After watching Inside Out 2 and my own personal experience with anxiety, I decided we should dedicate a complete episode to anxiety. First up is Dr. Russell Kennedy, he's a physician and neuroscience expert who healed his own anxiety and is now helping others do the same. He shares the "alarm" people often have in their bodies & how it starts in childhood. He also walks Morgan through the steps to heal such alarms. Then Morgan's friend Ania Hammer joins and the two talk through their own anxieties and mental health struggles.

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Follow Dr. Russell Kennedy: @theanxietymd

Follow Ania Hammer: @aniahammer

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Follow Take This Personally: @takethispersonally

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This week, Morgan has on two things a lot of us single people need... a relationship coach and a friend! First up is relationship coach Eros Miranda talking about how to know when you're ready to date, finding the right person for you, and where to look for love. Then, Morgan Massengill, known to some as Morgan 1 from the Bobby Bones Show, joins to talk about their past relationships, bad dating stories, and how Morgan's (2) heart is recovering after heartbreak. 

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Follow Eros Miranda: @eros_miranda

Follow Morgan Massengill: @morganmassengill

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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happy monday! Morgan first brings on Therapist Dr. Amy Tran to talk about childhood trauma and how it impacts us in adulthood. Also, they discuss things we should unlearn in our lives and how to deal with feelings vs. facts. Then, Morgan shares a personal journal entry of things she's had to unlearn from a young version of herself and how she figured out her center aka core value. 

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Follow Dr. Amy Tran: @doodledwellness

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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happy monday! Morgan first brings on friendship coach Danielle Bayard Jackson to share her expertise in how to make friends as an adult. Plus, how to sustain friendships when life keeps you busy. Then, one of Morgan's best friend's Jillian Whitefield joins to share how they became friends and how their friendship has evolved over time.

If you liked this episode, please rate, review & subscribe! 

Follow Danielle Bayard Jackson: @daniellebayardjackson

Follow Jillian Whitefield: @jillian_whitefield

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.