Amy Zellmer is Editor-in-chief of MN YOGA + Life Magazine and The Brain Health Magazine. Amy has a passion to spread the message that yoga is for every BODY, regardless of size or ability, and a mission to raise awareness about the devastating consequences of TBI. She has her 200RYT and is certified in trauma-informed yoga, LoveYourBrain yoga, chair yoga, and Yoga For All. She is also a Reiki master. In her free time, Amy enjoys road-tripping across the country visiting National Parks.

https://www.instagram.com/amyzellmer

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www.mnyogalife.com

www.creatingwellnessfromwithin.com

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

1:1 Coaching with Andrea: https://andreaclaassen.com/privatecoaching

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com