Rufina Garay is the host of the new FoodLove podcast!

This is episode 2 of 6 with Rufina!

We discuss

00:00 Intro

01:00 Cafeteria food vs. fancy restaurants

06:57 An Empty Stomach is the Best Chef

09:40 Is using salt in cooking cheating?

15:40 Ads

18:00 What food should one eat on the trail?

 29:00 Hydration

If you missed part 1, "Are Some Cuisines Objectively Better Than Others?", then go back to listen to that!

Sponsors

This episode is sponsored by: 

• Expedia


• Rerouted.co


• My patrons at Patreon 

More info

You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com.

If you like this podcast, subscribe and share! 

On social media, my username is always ftapon. Follow me on:

• http://facebook.com/ftapon


• http://twitter.com/ftapon


• http://youtube.com/user/ftapon


• http://pinterest.com/ftapon


• http://tumblr.com/ftapon

My Patrons sponsored this show!

Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon

Rewards start at just $2/month!

Get full access to Francis Tapon at ftapon.substack.com/subscribe