Loved chopping it up with my man Jay Shetty, chatting about gratitude, empathy, self awareness and positivity and how the combination of all these things enable leverage in different scenarios. We dive in about how you need to learn to let things go, and not allow other peoples' negativity to push you down, even if someone's saying "you're ugly, you suck" on Instagram. The comments here are straight from the heart - hope you love it <3

You can find my man Jay over on Instagram at @JayShetty
and https://m.youtube.com/jayshetty?uid=bV60AGIHKz2xIGvbk0LLvg on YouTube