Doug chats with JT about practical, actionable strategies for introverts attending conferences like EconoMe, Camp FI, and others.  They cover topics such as social anxiety, taking breaks, participating in structured activities, and effectively interacting with content creators.  They also share tips on the types of questions to ask to keep conversations flowing, how to gracefully exit interactions, maintaining self-care during events, and the importance of not overextending oneself.

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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

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0:00 Introduction

3:25 An introverted extrovert

9:01 Importance of self-care

12:44 Don’t be afraid to meet people

18:22 Take breaks & select which activities to attend 

24:25 Navigating awkward conversations

28:58 Asking open-ended & deeper questions

35:52 Christmas PJs

41:29 Jumping into group conversations

45:47 Getting out of conversations

50:12 Approaching content creators

57:07 How to find others to talk to

1:04:11 Post-conference reflections

1:10:21 Soundcheck – Prepare, practice, & care less