It's not a mistake that you're here. I hope you know that. I hope that this time around, you go after everything that has been laid out for you to achieve in this season.

The things we want are honestly on the other side of fear. Do it now, do it scared, I promise you you're not alone, all of us, even the best of the best, have to start somewhere. The people you're so worried about, aren't worried about you,they're also trying to figure out how to move the next piece of their puzzle. Focus on what has been placed on your soul to bring to life.

Allow yourself to be guided this time around. Be open to learning and listening to that inner voice. There's a world out there that's waiting for the gift that you've been sitting on, someone close to you is silently hoping you go after your dreams and win because they too need the proof and the hope that one can do what they are called to do and be a success, give yourself permission to live your best life and don't be so hard on yourself.

This time next year has to be different. This time next year.. Everything is going to look different and you're going to feel so so glad, so proud at how far you've come.

How Magnesium Changed My Life.... There's always help mama. Hope this helps you. 

I unpack my perspective of the entry into motherhood being a spiritual awakening as well as lessons I took forward from my experience with Postpartum Anxiety and Depression that I apply now as a mom for the second time.

Email| [email protected]

Tiktok| @anchoredforher

YouTube| AnchoredForHer

Not everybody gets to know about your precious bun in the oven and some people can feel entitled to that information not knowing that you actually are under no obligation to tell anyone you dont feel comfortable knowing your business like that. The "Ring Theory" helps you determine exactly who is in your inner circle and needs to know, and quite frankly, who is just being nosy and wants to run off and tell the next person about something you regard close to your heart without considering how you might feel about it.

S3|03: It took me years to understand the concept of us as "Spirit beings, having a human experience"... But once I became a mom I fully got it, and now, the concept of intuitive parenting makes more sense than ever before. Wisdom comes from hard places, we fall and dust ourselves, take our lessons (if we learn) and makes sure to pave a better roadmap for those coming after us. There's no specific manual to parenting, but what we do have as people is intuition. No living human tells babies when to talk, crawl, etc.. they intuitively know when it's time.

S3|02: My lessons learned in hindsight and I can only hope this episode finds you where you need it.. Some solutions lye within. There's a lot that goes into healing birth trauma and postpartum anxiety and depression, amongst them is little (big) steps WE can take to take back our narrative and control over our story.. I share a few and I hope it can help you on your journey. 

S3|01: You have found this podcast because either you have been following my account on tiktok(Anchored For Her) or you came to your favorite podcast medium(Spotify) in search of motherhood, mental health, postpartum mental health and other related topics and you found me.. What ever the reason, you are welcome, you are not crazy, we all go through something at some point... Thanks for tuning in..

We cannot help it, we cannot run from it, we can only learn to acknowledge it, embrace it, accept and allow it.. what am I referring to?

CHANGE. GROWTH. As hard as it can be, today's episode is about how I had to through struggle, come to accept that one part of my life had come to its beautiful end and that another was being born - A transition into motherhood. 

"A near by neighbour can be more helpful than a relative who is fa away" The kindness of strangers goes beyond any human experience we can hope for in this life

S2|05: Don't lose a good day because of somebody else.. Value yourself, your God given time, and energy and rather channel all that  emotion into doing something worthwhile for your peace.