In this episode, Terri retells the Bible story of the Widow at Zarephath from 1 Kings, Chapter 17. Discover how God unexpectedly showed up in her moment of despair, providing hope and sustenance. Through this story, you will gain a new perspective and a strengthened belief that God is present in your life, even when it doesn't look or feel like it. You'll also get access to a free Bible Verses for Contemplation  resource for encouragement and hope.

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In this episode, Terri tackles the ineffective use of hiding anxiety or shaming oneself for not being stronger or more resilient. Terri shares her personal journey, revealing how the shame associated with anxiety and panic attacks overwhelmed her physically, emotionally, and mentally. Through her story, discover how to protect your holistic health by letting go of inner messages of shame and embarrassment. Learn compassionate strategies for dealing with anxiety and embracing your true self. 

Sign-up for a monthly connection to anxiety-reduction resources, methods for building trust in God, book reviews, podcast updates, and more. Get the CareLetter!

Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

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In this episode, Terri shares her personal struggle with trusting God and awakening to knowing him differently. She describes the four levels of knowing God, what trusting God really means, and 3 reasons why you can dive into a trust relationship with God. 

Sign-up for a monthly connection to anxiety-reduction resources, methods for building trust in God, book reviews, podcast updates, and more. Get the CareLetter!

Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

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In this episode, Terri’s examines the concept of trust and the significant mental and emotional roadblocks that can hinder our trust in God. Listen as she explores  why it's challenging to trust God without any past references of His faithfulness in your life and the roadblocks you face. 

Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

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In this enlightening episode, I sit down with Hadassah Treu, award-winning author of "Draw Near: How Painful Experiences Become the Birthplace of Blessings." Hadassah, an international blogger and poet, shares her profound insights on finding hope and strength in life's darkest moments.

Key topics discussed:

• The hidden gifts in hopelessness and how they can readjust our misconceptions about God
• Overcoming anxiety through understanding the fear of the Lord
• The transformative power of wrestling with disillusionment in our faith journey

Hadassah opens up about her personal experiences with depression, panic attacks, and unfulfilled desires, offering listeners a heartfelt and authentic perspective on turning pain into purpose. This episode is a must-listen for anyone seeking to deepen their faith and find meaning in life's challenges.

Don't miss Hadassah's practical advice on strengthening your relationship with God and her invitation to explore "Draw Near" further. Available now on Amazon and other major book retailers. And get a sneak peak at one of the chapters by going to her website https://onthewaybg.com/my-books/

Meet me on my Facebook Page at Terri Hutchinson

Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

Facebook https://www.facebook.com/terri.hutchinson.140

This episode defines the meaning, purpose, and practice of anchoring the mental and spiritual self. Illustrative examples on the use of anchoring coupled with practical insights provide you with a comprehensive overview.  By the end of the episode, you will discover anchoring is a valuable practice for reducing anxiety.

American Holistic Nursing Association

Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

Facebook https://www.facebook.com/terri.hutchinson.140

In this introductory episode of Anchored Not Anxious, your host, Terri Hutchinson, welcomes you into Season 1 and the importance of spiritual and mental health. Terri shares the purpose of the show, her passion for women managing anxiety, worry and stress, and some inside scoop on who she is.

Meet me on my Facebook Page at Terri Hutchinson

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Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

Facebook https://www.facebook.com/terri.hutchinson.140