Anchored Not Anxious

This episode defines the meaning, purpose, and practice of anchoring the mental and spiritual self. Illustrative examples on the use of anchoring coupled with practical insights provide you with a comprehensive overview.  By the end of the episode, you will discover anchoring is a valuable practice for reducing anxiety.

American Holistic Nursing Association

Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

Facebook https://www.facebook.com/terri.hutchinson.140

A brief introduction to Terri and why Anchored Not Anxious is worth a listen. It's a conversational podcast connecting anxious, stressed and overthinking women to practices that anchor them emotionally and mentally to a faithful God.

And it's where women share why they trust God so you can develop a relationship and faith history that becomes a durable anchor during uncertainty and overwhelm.

Go to Anchored Not Anxious the website all the episodes

Meet me on my Facebook Page at Terri Hutchinson

Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith. 

Your story matters to me and I answer every email. Go to [email protected]

Visit Anchored Not Anxious. It's help, hope and resources designed for you

Facebook https://www.facebook.com/terri.hutchinson.140