In this episode, Andrew Jenkins, star of BBC One's The Traitors, joins the Talking Tradesman podcast to discuss his advocacy for men's mental health.

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Andrew shares his background and upbringing in a traditional family where emotions were not openly expressed. The conversation then shifts to the need for education reform, particularly in teaching basic psychology and life skills. The perception of trades as a career option is also explored, highlighting the importance of promoting entrepreneurship and alternative paths to success.

Andrew opens up about the traumatic car accident that changed his life and the impact it had on his mental health. The episode concludes with a discussion on the importance of open communication and breaking the stigma surrounding mental health. Andrew discusses the impact of trauma and identity loss on his life, including the struggle to find his place and losing his sense of self. He shares how he withdrew from relationships and the effect it had on his family dynamics.

Andrew reflects on the importance of opening up and rebuilding relationships, breaking generational cycles, and the power of talking and apologizing. He discusses the process of self-reflection, growth, and learning from past mistakes.

Andrew emphasizes the value of trauma and post-traumatic growth, as well as the impact of sharing personal stories and creating a safe space for open conversation. He encourages kindness towards oneself and the importance of listening and being available for others. The conversation concludes with a discussion about the Samaritans and the journey of Traitors. Andrew discusses his experience of getting on the show, the casting process, and taking time off work. He shares the challenges he faced during the show and the impact it had on his personal life.

Andrew also talks about the release of the show and the reactions from family and friends. He reflects on the surreal experience and the coping mechanisms he developed. Finally, Andrew emphasizes the importance of taking time for oneself and spreading kindness.

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