In this episode, John Skelton, a decorator from the Isle of Man, shares his journey of establishing his business amidst personal and financial struggles.

Find John here -

https://www.instagram.com/thecrownpainter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He discusses the unique challenges of running a business in a small community, the importance of branding, and the impact of personal loss on his professional life. John emphasizes the significance of community support and the loyalty of customers in the Isle of Man, while also addressing the difficulties of scaling a business and the realities of being self-employed.

He reflects on his aspirations for the future and the opportunities that lie ahead. In this conversation, the speakers delve into various themes including the importance of surrounding oneself with positive influences, the challenges of parenthood, coping with loss, aspirations for business growth, the value of skilled trades, the potential for regulation in the industry, and the mental health crisis within the construction sector.

They share personal experiences and insights, emphasising the significance of hard work, resilience, and self-care.

Thanks to our Headline Sponsors - Zinsser

Episode Sponsors - Monarch

One Year, One incredible Return ! A Year ago, Stacey sat in the studio and told me there would be a day jack would be sat her too, at that time he was recovering from a life changing stroke.Today, that moment became real. Find Jack and Stacey here - https://www.instagram.com/trademarkdigitaluk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this episode of Talking Tradesman, Russell Payne sits down with Jack and Stace from Trademark Digital, a marketing agency tailored for the trades. They discuss the evolution of their business, the importance of effective marketing in the trades, and Jack's personal journey of overcoming a stroke. The conversation highlights the significance of branding, resilience, and the impact of social media on the construction industry. As they share their experiences, they emphasise the need for tradespeople to adapt to the changing landscape and the potential for growth through collaboration and support.Thanks to our headline sponsors ZinsserEpisode sponsors - Monarch & Abode Academy Chapters00:00 Introduction and Guest Overview01:38 Trademark Digital: Bridging Trades and Marketing05:35 The Importance of Branding and Marketing in Trades10:31 Understanding the Impact of Marketing on Business Growth14:42 Jack's Journey: From Carpenter to Entrepreneur24:20 Overcoming Adversity: Jack's Stroke Experience39:31 Life Lessons and New Perspectives Post-Stroke39:59 Family First: A New Perspective43:15 Mindset Matters: Overcoming Adversity50:01 Identity Shift: From Carpenter to Marketer54:35 The Role of AI in Marketing01:00:56 The Future of Technology and Its Impact01:10:45 Resilience and Growth: A Journey Together01:18:27 Building a Legacy: The Importance of Community01:25:41 NEWCHAPTER

This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood trauma, and the transformative power of fighting.

Find Aaron here -

https://www.instagram.com/el_gringo_mandingo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The discussion highlights the importance of resilience, the impact of family dynamics, and the evolution of fighting culture in modern society. Aaron's personal experiences illustrate how boxing became a means of coping with loss and finding purpose, ultimately leading to self-discovery and growth.

In this conversation, the speaker delves into the intense world of bare-knuckle boxing, sharing personal experiences and insights about the thrill of fighting, the transition from gloved boxing, and the physical and mental challenges faced in the sport. The discussion also highlights the importance of community, accountability, and personal growth, emphasizing how these elements contribute to a fighter's journey and legacy.

The Aaron reflects on the significance of finding purpose beyond the ring and the role of supportive relationships in overcoming struggles.

Thanks to our Headline sponsors Zinsser

Episode Sponsors - Abode Academy

In this episode, Gary Quinn returns to discuss his journey of overcoming significant trauma from his childhood, including abuse and loss. Find Gary here - https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He reflects on his growth over the past 18 months, sharing insights on personal development, the fear of happiness, and navigating complex family dynamics. The conversation emphasizes the importance of resilience, self-acceptance, and the impact of mental health on personal relationships. In this conversation, the speakers delve into the complexities of family dynamics, trauma, and the impact of manipulation on relationships. They explore the challenges of navigating relationships with abusive figures, the weight of responsibility in family dynamics, and the struggles of grieving and family dysfunction.The discussion also touches on the unconditional love of pets, the journey of healing, and the importance of building a supportive community for mental health. Ultimately, they reflect on personal growth and the future, including the idea of writing a book to share his experiences more deeply Thanks to our Headline sponsors - Zinsser Episode sponsors - Monarch Uk , Q1 Tapes Chapters00:00 Introduction and Recap of Past Experiences03:02 Traumatic Childhood and Its Impact09:19 Overcoming Trauma and Personal Growth17:01 The Fear of Happiness and Success21:29 Navigating Relationships and Family Dynamics48:14 Reflections on Personal Journey and Future Aspirations55:00 Manipulation and Guilt in Family Dynamics56:08 The Impact of Trauma on Relationships58:14 Confronting the Past: Family Secrets and Truths01:00:49 Navigating Relationships with Abusive Figures01:02:22 The Complexity of Family Loyalty and Betrayal01:04:18 The Struggles of Grieving and Family Dysfunction01:06:32 The Weight of Responsibility in Family Dynamics01:08:16 The Challenges of Parenthood in Today's World01:11:20 The Journey of Healing and Moving Forward01:18:51 The Unconditional Love of Pets and Loss01:22:07 Climbing from Darkness: A Shared Experience01:30:05 Building a Supportive Community for Mental Health01:32:56 Reflections on Growth and Integrity01:36:00 The Journey Ahead: Writing a Book and Future Plans

This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.

Find Gary Here -

https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this engaging episode of the Talking Tradesman podcast, the host and guest discuss personal growth, the importance of community support, and the benefits of sobriety. The conversation delves into the guest's journey since their last appearance, highlighting significant changes in their life and business. They explore the value of friendships within the trade community, memorable jobs, and the impact of mental health awareness. This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.

In this episode, Russell Payne and Jacob Guy discuss the evolving landscape of fatherhood, the importance of support networks for dads, and the challenges they face in modern parenting.

Find Jacob here -

https://www.instagram.com/jsghealthfordads?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

They explore the stigma surrounding men's mental health, the impact of technology on family dynamics, and the significance of open communication in relationships. Jacob introduces his initiative, JSG Health for Dads, aimed at promoting physical and mental well-being among fathers.

The conversation emphasises the need for resilience, understanding toxic masculinity, and the role of parents in teaching healthy relationship behaviours.

Thanks to our Headline sponsors Zinsser

www.zinsser.com

Episode sponsors

abode academy - www.abodeacademy.co.uk

In this episode, Holly shares her journey from the construction industry to becoming a holistic wellness and mindset coach.

Find Holly Here -

https://www.instagram.com/rise.withholly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

She discusses the impact of trauma on relationships, the importance of support systems, and the challenges of communication in the construction industry. Holly also reflects on her childhood experiences, the complexities of relationships, and the journey of self-discovery. Through her insights, she emphasises the significance of recognising toxic relationships and the role of coping mechanisms in personal growth.

In this conversation, the speakers delve into their personal journeys of overcoming adversity, navigating complex family dynamics, and the importance of mental health awareness. They discuss the challenges faced in their upbringing, the impact of relationships on personal growth, and the transformative power of self-discovery and healing.

The conversation also touches on the role of education in shaping identity and the significance of coaching in supporting others through their journeys.

Thanks to our Sponsors

Headline - Zinsser

Episode - Abode Academy

In this conversation, James Young shares his profound journey through trauma, addiction, and recovery. Find James Here -https://www.instagram.com/dragonfly_d...He opens up about the impact of losing his mother to suicide at a young age, the struggles of adolescence, and how he turned to alcohol and drugs as coping mechanisms. James discusses the turning point in his life when he acknowledged his addiction and the steps he took towards recovery. He emphasises the importance of talking about mental health and addiction, and how sharing his story has become a way to help others. Ultimately, James reflects on the lessons learned and his commitment to building a better future for himself and his son.Thanks to our Sponsors Headline - Zinsser www.zinsser.co.ukEpisode - Q1 Tapes Abode Academy Chapters00:00 James Young's Journey Begins07:19 The Impact of Childhood Trauma17:37 Coping Mechanisms and Escapism23:44 Addiction and Its Consequences30:20 Turning Point and Recovery36:19 Dragonfly Decorating: A New Beginning37:26 The Value of Trauma and Personal Growth40:36 Navigating Addiction and Recovery44:40 The Power of Community and Connection49:08 Lessons in Parenting and Emotional Intelligence53:40 The Importance of Talking and Listening01:01:24 Overcoming Adversity and Finding Hope01:11:07 Building Healthy Relationships and Moving Forward

In this episode, Robin Waite, a business coach and author, discusses the intersection of business coaching and mental health, particularly in the construction industry.

Find Robin here -

https://www.instagram.com/robinmwaite?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He shares his journey from running a marketing agency to becoming a coach, emphasising the importance of understanding self-worth and pricing strategies. The conversation highlights the significance of building strong client relationships, the role of coaching in providing clarity, and the necessity of financial management for sustainable business growth.

Robin also addresses the challenges of navigating client expectations and the importance of saying no to unsuitable jobs for better mental health. In this conversation, the speakers delve into the complexities of client management, the importance of clear communication, and the necessity of financial resilience in business.

They discuss the significance of separating personal and business finances, automating financial management, and understanding one's worth in the marketplace. The dialogue also touches on personal struggles, the role of psychology in business, and the importance of finding balance in life.

The speakers emphasize the value of guilt-free time off, embracing change, and the journey of self-discovery, particularly in the face of health challenges. Ultimately, they advocate for living life to the fullest and prioritizing personal well-being alongside professional success.

Thanks to our Headline Sponsors

www.zinsser.co.uk

Episode Sponsors

Abode Academy, Q1 Tapes

Chapters

00:00 Introduction to Business Coaching and Personal Journey

10:40 Understanding the Difference Between Wage and Business

22:58 The Importance of Pricing and Value in Business

29:43 Understanding Fear of Rejection in Business

31:56 The Relationship Between Money and Business

35:25 The Importance of Customer Demographics

37:53 Overcoming Imposter Syndrome in Business

42:07 Finding Balance in Business Growth

44:15 The Role of Business Coaching

49:40 Building Trust with Clients

54:45 Recognizing Red Flags in Clients

01:06:18 Understanding Client Expectations

01:09:03 The Importance of Financial Management

01:14:16 Building a Rainy Day Fund

01:16:22 Separating Business and Personal Finances

01:22:14 Raising Prices and Valuing Your Work

01:26:36 The Role of Mentorship and Learning

01:30:05 Navigating Business Cycles and Mental Health

01:35:38 The Impact of Psychology on Business

01:41:15 Balancing Family and Personal Time

01:46:30 The Importance of Introspection

01:49:55 Understanding and Overcoming Personal Struggles

01:55:03 The Journey of Self-Discovery

01:59:58 Facing Health Challenges and Life's Impermanence

02:07:04 Embracing Life and Personal Growth

In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a tradesman.Find Lewis here - https://www.instagram.com/ll_carpentryandjoinery?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He reflects on his apprenticeship experience, the impact of COVID-19 on his career choices, and the importance of mental health awareness in the trades. Lewis emphasises the role of social media in growing his business and the significance of having a supportive community to navigate the ups and downs of self-employment. In this conversation, the speakers delve into the challenges of maintaining a healthy work-life balance, particularly in the context of mental health for men in trades. They discuss the long hours often expected in their professions, the stigma surrounding mental health discussions, and the importance of seeking support. The conversation also touches on personal experiences with burnout, the benefits of physical activity, and the significance of travel for mental well-being. Ultimately, they emphasise the need for open communication and community support in addressing mental health issues.Thanks to our headline Sponsors www.zinsser.co.uk Episode sponsors www.q1tapes.comwww.abodeacademy.co.ukwww.brewers.co.ukChapters00:00 Introduction to LL Carpentry and Lewis Lye's Journey08:24 The Education System and Its Impact on Trades18:16 Transitioning to Self-Employment and Business Growth24:21 Navigating Work-Life Balance28:51 The Importance of Mental Health Awareness33:14 Recognizing Burnout and Seeking Help37:59 Building a Supportive Community46:09 Finding Joy in Life Beyond Work50:26 Exploring Solo Travel Adventures53:21 The Importance of Taking Breaks58:17 Mental Health Awareness and Support01:04:47 Finding Purpose Through Helping Others01:10:14 The Journey of Personal Growth and Reflection