In this episode, Russell Payne and Jacob Guy discuss the evolving landscape of fatherhood, the importance of support networks for dads, and the challenges they face in modern parenting.

Find Jacob here -

https://www.instagram.com/jsghealthfordads?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

They explore the stigma surrounding men's mental health, the impact of technology on family dynamics, and the significance of open communication in relationships. Jacob introduces his initiative, JSG Health for Dads, aimed at promoting physical and mental well-being among fathers.

The conversation emphasises the need for resilience, understanding toxic masculinity, and the role of parents in teaching healthy relationship behaviours.

Thanks to our Headline sponsors Zinsser

www.zinsser.com

Episode sponsors

abode academy - www.abodeacademy.co.uk