In this conversation, James Young shares his profound journey through trauma, addiction, and recovery. Find James Here -https://www.instagram.com/dragonfly_d...He opens up about the impact of losing his mother to suicide at a young age, the struggles of adolescence, and how he turned to alcohol and drugs as coping mechanisms. James discusses the turning point in his life when he acknowledged his addiction and the steps he took towards recovery. He emphasises the importance of talking about mental health and addiction, and how sharing his story has become a way to help others. Ultimately, James reflects on the lessons learned and his commitment to building a better future for himself and his son.Thanks to our Sponsors Headline - Zinsser www.zinsser.co.ukEpisode - Q1 Tapes Abode Academy Chapters00:00 James Young's Journey Begins07:19 The Impact of Childhood Trauma17:37 Coping Mechanisms and Escapism23:44 Addiction and Its Consequences30:20 Turning Point and Recovery36:19 Dragonfly Decorating: A New Beginning37:26 The Value of Trauma and Personal Growth40:36 Navigating Addiction and Recovery44:40 The Power of Community and Connection49:08 Lessons in Parenting and Emotional Intelligence53:40 The Importance of Talking and Listening01:01:24 Overcoming Adversity and Finding Hope01:11:07 Building Healthy Relationships and Moving Forward