Most sailors obsess over boat gear and weather routing — but Andy Schell argues the single most important factor in a successful offshore passage is something almost nobody talks about: your mental state. Drawing on marathon training philosophy, solo circumnavigation stories, and his own mid-Atlantic spiritual awakening, this seminar reframes ocean sailing as an emotional journey with predictable stages — and teaches you how to navigate each one. This episode was originally recorded as a live seminar back in 2014, before 59º North was even a thing. You can read the full transcript and learn about Andy's insights, what has changed in the 12 years since first published this, and more as a Quarterdeck member!

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