A 14 minute meditation of calm and inner journey. 

Disconnect from the hustle and bustle of the exterior noise around you at this time and allow yourself to journey on a spiritual adventure .

 Travel through time as you connect to your past lives and to connect to your previous destinations. Then welcome aboard as you Climb upon your seahorse and fly through the oceans soaring up high through the skies where you merge your energy with your guides and loved ones who are awaiting your presence. Allow them to step forward to guide with assistance at this time, listening to guided words spoken from beyond. Then when your time is completed returning back as light as a feather gently floating back to your calmer self.

This meditation is a guided journey which will help you to feel more relaxed and to feel less stressed. Let me take you on a journey through your chakra system where you will connect to the pulsating heartbeat of inner earth and to align you to your inner compass. This meditation will help send a healing wave of a vibrational frequency up through the planet earth. Allow yourself to expand your aura into a globe of light and to travel up through the skies into the universe while looking down on how  small the planet earth looks and how small your problems begin to feel.  

Allow yourself to take time to sit and be still within your own space for 22 minutes to allow yourself to be still and to sit within a golden cocoon just like a butterfly healing within a golden light. Allow yourself to follow my voice as I guide you from within this cocoon taking you on a journey of many layers of healing. 

This meditation will help you to switch off to outside worries by just focusing on your inner space. By allowing yourself some time just for you it helps to quieten the noise of the outside world helping you to see things from a much clearer place.

Please be aware to only listen when you are not working on machinery or driving a vehicle and to only listen when you have found a quiet place just for you to recharge.

Allow the wave of earth energy to flow up through your body, healing your cells as it travels as a sonic boom vibrating throughout  your organs.

A guided inner healing journey to help to create harmony from deep within. Allow me to guide you to a scared space where you can release and heal whatever is troubling you, removing any blockages and to help you feel less stressed in a busy world. Allow yourself to Surrender to your inner scared space that you will create on your inner journey to help heal yourself and to create harmony from within.

A guided inner journey to release your potential, remove blockages and to help you to feel happier in your day to day life. In a short 15-Minute meditation I will take you through a journey to meet your blockages in a sacred space. Whether the blockage be you own inner child, a person or an experience. We will work together to remove this blockage by making it mentally dissolve as you listen to my voice. 

The defining moment that totally changed my life for ever, the day I died. It started off as a normal day as a working mother preparing my two children for school and rushing to take them to primary school and rushing to catch the train for work. If only I knew that was the last time I would see them again, let me explain on 11th March 2002 around 2.30pm I was knocked down by a van and died. Did I mention that taking everything into consideration that I feel it was the best thing that ever happened to me. I shall never forget what I witnessed as I looked down at the ambulance arriving.