I am over the moon this week to introduce you to a new friend: Anne Van de Water.

About a decade ago, I found my way onto Anne Van de Water's mailing list. My sister, Bethany, had been on a retreat of some kind with Anne, and she suggested I follow her newsletter for regular blasts of high-vibe positivity and goofy, heart-centered, down-to-earth advice for spiritual seekers. That all sounded pretty good to me, and let me tell you: Anne Van de Water did not disappoint! I have followed her journey ever since, and when I started a podcast, I secretly hoped that Anne would accept my request out of the blue to sit with me for an interview. And it finally happened!

Anne is a life coach, a yoga teacher, a spiritual mentor, and the founder of True Self Mastery and Wellness, where she helps her clients to align with their true selves, and achieve their potential. Her mission aligns closely with mine, and can be summed up in her words: "We need you and we need your gifts."

Learn more about Anne Van de Water here: https://annevandewater.com/

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The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:

➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1

Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.

➢ Website: https://www.kristinreihmanmd.com/

Other ways to connect and learn:

➢ https://linktr.ee/kristinreihmanmd