AnthroHealth
Download on the App Store

AnthroHealth episodes

  • #37 - Dr. Richard Ulm - Evolving Thoughts on Human Performance and Injury
    Dr. Richard Ulm is a lead instructor of Dynamic Neuromuscular Stabilization (DNS) for the Prague School of Rehabilitation (www.rahabps.com).  He is an associate professor for National University of Health Sciences in Chicago, IL where he teaches manual therapy and rehabilitation.  He is also a Chiropractic Physician at Columbus Chiropractic at Rehabilitation Center in Dublin, Ohio (www.ColumbusCRC.com) and the creator of and lead instructor for Athlete-Enhancement (www.Athlete-Enhancement.com), an education organization emphasizing combining of rehabilitation and strength training.  
    Dr. Ulm has published numerous articles on rehabilitation, mechanics of stabilization, and strength training.  He is also the co-author of the chapter on DNS in the soon-to-be-released 3rd edition of “Rehabilitation of the Spine”.
    In his practice, Dr. Ulm works with the full spectrum of patients ranging from referrals from the medical field that have failed at all other interventions (e.g. surgery, physical therapy, injections, medication, chiropractic and acupuncture) to professional athletes seeking to maximize their body’s potential.  He utilizes active exercise with a heavy emphasis on manual therapy to personalize all treatment plans to each individual patient.
    Topics discussed: ART, Charles Poliquin, strength & conditioning, Olympic training, why anatomy matters, DNS, pilates, opinions on breathing and core, overtraining the posterior chain, extension compression stabilizing strategies, and more.
    56 min
  • #36 - Josh Kaywood - Choosing the Outdoors
    Josh is the chapter coordinator for the Southeast chapter of Backcountry Hunters & Anglers.  Professionally, Josh has a strong background as an entrepreneur focusing extensively in providing healthcare technology solutions to increase consumer access to the continuum of care.  In 2017 Josh shifted his focus towards his passion in preserving and increasing access to the bounty of public lands and waters in the Southeast and North Carolina.  Josh is a passionate waterfowl hunter, and spends the rest of the year recreating in the great outdoors.
    1 hr 10 min
  • #35 - Erin McGuire, PT, OCS - The Real Core
    Topics discussed: breathing, Clare Frank, sagittal stabilization, Brett Winchester, incontinence, why dysfunction occurs, levitation dilemma, proper stabilization, cognitive and movement development, new rehab paradigm, and much more.
    51 min
  • #34 - Becoming Your Own Health Advocate
    Topics discussed; misophonia; straight necks; google diagnosis; Biology of Belief; epigenetics; functional health consultant; my white blood cell crash; ditching caffeine; Foundation training; genetic testing; Fair Chase; Hope, Human and Wild; my TEDx talk; creative outlets; how to get an athlete to put the breaks on; and more.
    1 hr 1 min
  • #33 - Book Review 2018
    The Naturalist - Andrew Mayne
    Biology of Belief - Bruce Lipton, MD
    Deep - James Nestor
    The Way of the Iceman - Wim Hof 
    Dying To Be Me - Anita Moorjani
    Upgrade Your Breath - Logan Christopher
    Recognizing and Treating Breathing Disorders - Leon Chaitow
    The Monk Who Sold His Ferrari - Robin Sharma
    Smart Cuts - Shane Snow
    Let My People Go Surfing - Yvon Chouinard
    42 min
  • #32 - Dr. Perry Nickleston, DC - Suck Is The New Norm
    Dr. Perry sits down with me to pow-wow about all sorts of good stuff, the sliding scale of misery, why some people don't want to get better, why he wanted to quit chiropractic only 2 years into his career, how he got started down the 'crazy-shit path', why the most adaptable organisms beat the most efficient, why creativity is the key to success.
    1 hr 20 min
  • #31 - Shawn Galin PhD - Cultivate Awareness To Improve Your Health
    Shawn Galin acquired his Ph.D. in physiology and biophysics, he is an associate professor of medicine at UAB as well as the course director of the endocrine systems course for 2nd-year med students at UAB. Shawn is also a certified yoga teacher, and his blend of conventional, evidence-based academia paired with yoga instructing gives Shawn a truly unique perspective on human health.
    1 hr 9 min
  • #30 - Create a Need to Sharpen Your Blade

    - A review of 'The Monk Who Sold His Ferrari' by Robin Sharma

    - Research on how to address low back pain and how breathing can affect bipolar disorder and overall state

    - Case study: Utilizing DNS Principles with 12 YOA female athlete with B/L knee pain

    - My advice on how to 'dull your blade in action, in order to create a need to sharpen it'

    Show Notes

    Lymphatic Mojo with Dr. Perry Nickleston

    FMT Blades + FMT Advanced

    VOILA 1.0

    R2P Symposium

    Babying Your Back May Delay Healing

    Effects of deep breathing on bipolar disorder

    The Monk Who Sold His Ferrari

    0 min

About AnthroHealth

From the publisher's feed

Educate yourself on YOURSELF. Improve your filter and distill information better as it pertains to human health. Join Dr. Beau Beard and renowned health leaders from around the world, as they bring…