In this episode Da Beards are back to discuss what they do as individuals and what they collectively do in the pursuit of health. You'll learn their struggles and a couple of ways they manage them. Also, Dr. Beard dives into a few fringe heath tools.

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Thank you for watching this video. I hope that you keep up with the videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Let’s make some real change and figure out what True Health really is!

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Dr. Beau Beard is sports chiropractor, masters in sports rehab and strength & conditioning coach. He is truly passionate about unlocking every person’s potential that he comes in contact with. His areas of deep work include breath work, neurodevelopment disorders and healthcare triage systems.

Dr. Beard founded The FARM: Functional Athletic Rehabilitation & Movement in 2013 with his wife Dr. Sloan as well The GymnastFix (www.gymnastfix.com). When not in the clinic Dr. Beard is teaching around the world, helping guide others to health and business greatness and creating a digital community of health pioneers.

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Trade your meds for our MEDS!

https://www.chirofarm.com/meds-troubl...

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Website: http://www.chirofarm.com

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Samantha Avenengo joins me on this episode as we discuss a plethora of topics surrounding a shift from the standard medical model to a more functional medicine model, ways to have huge impacts by making small changes in your life and just some overall fascinating insights into what it means to be truly healthy.

Nutrition and Lifestyle Intervention on Mood and Neurological Disorders

http://journals.sagepub.com/doi/full/10.1177/2156587216637539

C-reactive protein, chronic low back pain and, diet and lifestyle

https://www.tandfonline.com/doi/full/10.1179/1753615415Y.0000000001?scroll=top&needAccess=true

Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour

http://www.natural-knowhow.com/home/wp-content/uploads/2015/03/Gut-Mind-Connection-article.pdf

'Undoctored' by Dr. William Davis

https://undoctored.com/

Show Notes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101401/

https://philmaffetone.com/shoe-history/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5349338/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2504114/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1332563/

http://journals.sagepub.com/doi/abs/10.3113/FAI.2012.0487

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995580/

We live in an unprecedented time of governmental regulation when it comes to healthcare, yet we are seeing more negative outcomes from surgical intervention and traditional pharmaceutical prescription.

This is leading to a wave of new age practitioners that are having to step outside the lines to paint a new canvas of what healthcare really means.

In this episode the case of the week is an Achilles tendon complaint with neurological involvement, ankle triplanar mobilizations (MEDS), Jake Naumcheff, CSCS joins me to discuss how to create better strategies for directing your workouts.