We are reading an anonymous story about a motorbike crash. This story was sent to us by one of the sis that follows our channel. Thank you for your trust!

This is a reading episode, in which we read anxiety stories you send to us via e-mail or social media. Share your thoughts in the comments below!👇 👇 👇

Join the Chat! Contact us through e-mail or our social media and share your story! You can: ✨Schedule a time for a chat with me, Emily!✨Write your story anonymously and send it to us!✨Record your story on your own and send it to us!

Connect with us:E-mail: [email protected] Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8 Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

This is a quick update on how my anxiety is going. I will talk about why I am taking a break from exposure therapy and invite you to a ✨reflection time✨ about your own anxiety!

What defines you more than your anxiety? Share in the comments below!👇 👇 👇

Join the Chat! Contact us through e-mail or our social media and share your story! You can: ✨Schedule a time for a chat with me, Emily!✨Write your story anonymously and send it to us!✨Record your story on your own and send it to us!

Connect with us:E-mail: [email protected] Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8 Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

In this episode, we chat to Katy, a jewellery maker with her own small business, about her experience of developing health anxiety after the loss of a parent.

Katy also opened up about her experience of leaving her job for her mental health, dealing with covid with health anxiety and how she learned to stand up for herself and her anxiety at school.

This episode is part of our Chat series, in which we meet for a great chat about anxiety, and you can share a personal story in the end. Share your thoughts in the comments below! 👇 👇 👇

Join the Chat! Contact us through e-mail or our social media and share your story! You can: ✨ Schedule a time for a chat with me, Emily!✨Write your story anonymously and send it to us!✨ Record your story on your own and send it to us!

Connect with us:E-mail: [email protected] Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks

We are reading an anonymous story about the loss of a parent. This story was sent to us by one of the sis that follows our channel. Thank you for your trust!

This is a reading episode, in which we read anxiety stories you send to us via e-mail or social media. Share your thoughts in the comments below!👇 👇 👇

Join the Chat! Contact us through e-mail or our social media and share your story! You can: ✨Schedule a time for a chat with me, Emily!✨Write your story anonymously and send it to us!✨Record your story on your own and send it to us!

Connect with us:E-mail: [email protected] Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8 Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

Gaby shares with us this beautiful, lovely and inspiring story about her prom night, that could have turned out to be very different if it wasn't for a special someone!

Do you relate to this story? Share in the comments below!👇 👇 👇

Join the Chat! Contact us through e-mail or our social media and share your story! You can: ✨Schedule a time for a chat with me, Emily✨Write your story anonymously and send it to us!✨Record your story on your own and send it to us!

Connect with us:E-mail: [email protected] Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8 Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

In this episode, we chat to Kieranne, a mum, pregnant with her third baby and influencer online about her experience with Postnatal anxiety and OCD. We loved chatting to Kieranne who so bravely shared what it's like to experience anxiety whilst being a mum and also shared her story with experiencing anxiety at school as a teenager.

This episode is part of our Chat series, in which we meet for a great chat about anxiety, and you can share a personal story in the end. Share your thoughts in the comments below!👇 👇 👇

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

✨Write your story anonymously and send it to us!

✨Record your story on your own and send it to us!

Connect with us:

E-mail: [email protected]

Instagram: https://www.instagram.com/anxiety_chats/

TikTok: https://www.tiktok.com/@anxiety_chats/

Twitter: https://twitter.com/anxiety_chats/

Subscribe to our channel: https://bit.ly/37SSxj8

Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks

We are reading an anonymous story about abortion. This story was sent to us by one of the sis that follows our channel. Thank you for your trust!

This is our first reading episode! In this series we read anxiety stories you send to us via e-mail or social media. What do you think of this new format? Share in the comments below!👇 👇 👇

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

✨Write your story anonymously and send it to us!

✨Record your story on your own and send it to us!

Connect with us:

E-mail: [email protected]

Instagram: https://www.instagram.com/anxiety_chats/

TikTok: https://www.tiktok.com/@anxiety_chats/

Twitter: https://twitter.com/anxiety_chats/

Subscribe to our channel: https://bit.ly/37SSxj8

Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

Today I'm telling you how my worst ever panic attack introduced my boyfriend to my parents! It's weird how a quite horrific moment can also be a funny memory.

Who of you can relate? Share in the comments below!👇 👇 👇

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

✨Write your story anonymously and send it to us!

✨Record your story on your own and send it to us!

Connect with us:

E-mail: [email protected]

Instagram: https://www.instagram.com/anxiety_chats/

TikTok: https://www.tiktok.com/@anxiety_chats/

Twitter: https://twitter.com/anxiety_chats/

Subscribe to our channel: https://bit.ly/37SSxj8

Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

In this episode, our sis Charlotte Young is joining the Chat to talk about her experiences with anxiety over the years. We had a great time sharing stories and covered topics like emetophobia, social media and agoraphobia, with an incredibly brave story about when she had a panic attack .

This episode is part of our Chat series, in which we meet for a great chat about anxiety, and you can share a personal story in the end. Share your thoughts in the comments below!👇 👇 👇

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

✨Write your story anonymously and send it to us!

✨Record your story on your own and send it to us!

Connect with us:

E-mail: [email protected]

Instagram: https://www.instagram.com/anxiety_chats/

TikTok: https://www.tiktok.com/@anxiety_chats/

Twitter: https://twitter.com/anxiety_chats/

Subscribe to our channel: https://bit.ly/37SSxj8

Follow us on Spotify: https://spoti.fi/38r8r4k

#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks

Welcome to another episode of Anxiety Chats! 🧡

We are talking to PJ Harding, a radio DJ from New Zealand who is a mom-to-be! She shared with us her experiences regarding the body changes that comes with pregnancy and what it feels like to deal with all of this.

Come watch the podcast on YouTube: https://www.youtube.com/channel/UCFdG_d5Cdo08stZLPgOv-bg

Connect with us: https://www.instagram.com/anxiety_chats/