Anxiety Reset Podcast

This week I found myself asking - what if all this manifesting stuff is total BS? If you're a thoughtful, active, ever-thinking woman, maybe you've wondered the same thing. In this solo episode I'm being honest about my feelings, and also sharing a little life update.

My wedding in Italy was incredible, despite thunderstorms and a twister (??!). Everyone warned me about dropping into a post-wedding dark hole, but surprisingly, I'm not in it. I'm just excited about what I'm creating next.

We talk about:

• Why I felt jibbed by the manifesting teachers
• Whether manifesting is a really good business model, and what survivor bias has to do with it
• Why believing success is coming for you keeps your eyes open to opportunities you'd otherwise miss
• What I've manifested in my own life - my husband, my books and, more recently, my speaking career
• Why there's real value in manifesting, and why it's also a powerful sales strategy

Get The Anxiety Reset Method, explore my Hypnotherapy Audio Library and my free resources: https://georgiecollinson.com/

In this episode, Georgie sits down with Jess Blizzard - co-founder of M BODY Minerals and a woman who was told, in her early 30s, that hysterectomy or forced menopause were her only options for stage 3 endometriosis, adenomyosis and multiple uterine fibroids.

Instead, Jess chose to listen to her own body. She reworked her nutrition, her stress load, her emotional world and her relationship to her own healing - and four years later, she's pain-free, and a mother of two more children doctors said she likely wouldn't have.

This conversation is about trusting your instincts when the system tells you not to, the deep link between inflammation and hormone health, and what it actually looks like to advocate for yourself when the experts are telling you what to do.

• Diagnosed with stage 3 endo, Jess was told hysterectomy was her only path
• How she chose to trust her body over the medical prognosis
• The steps she took to rebuild her health naturally
• Now four years pain-free and mother of two children

Where to find Jess:

Socials: @jessblizzard Website: https://www.mbodyminerals.com/

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For all my resources & updates: https://georgiecollinson.com/

In this episode, Georgie sits down with journalist and author Lucianne Tonti to talk about her book Good Witch - and the uncomfortable, illuminating history of the witch hunts that swept Europe and America, killing tens of thousands of women.

They talk about what female authority and community leadership actually looked like before the trials, how the persecution of "witches" severed women from nature, food, medicine and each other - and why that disconnection still echoes in how capable, high-achieving women feel today. Feeling at maximum capacity, overfunctioning, afraid to slow down or take up space.

Lucianne and Georgie explore what it means to reclaim the practices that were once dismissed as "women's work," and what it looks like to come back home to yourself in a world that still asks women to be smaller.

• The witch hunts erased female authority for centuries
• How ancient "women's work" is quietly making a comeback
• Why viral "witch" content reveals something deeper about burnout
• Reclaiming lost feminine power as a daily practice

Where to find Lucianne: Substack: https://luciannetonti.substack.com Instagram: @luciannetonti Get her book in independent bookstores near you or order online through readings.com.au.

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For all my resources & updates: https://georgiecollinson.com/

In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning out - too chaotic, too busy, too much, like it should be some other way. You can listen with your eyes closed, or simply let the words wash over you with your eyes open - whatever feels right for you in this moment.

This is a chance to pause, settle, and come back to steady ground, even in the middle of a busy or overwhelming week.

For all my resources & updates: https://georgiecollinson.com/

In this episode, I welcome back James Fish Gill — heart coach, transformational facilitator, and author of How to Fall in Love with Humanity. Our last conversation completely transformed the way I think about conflict, particularly the labels we place on people when we're hurt, and I knew I had to bring James back to take this conversation even deeper.

We explore what it actually takes to repair conflict, including the words you can use when emotions are running high and why rushing to resolve things isn't always the answer. We also zoom out to look at how these same principles apply to the division we see in the world around us. If you've ever struggled to find peace with someone without feeling like you're condoning their behaviour, this conversation will give you a completely different way to approach conflict.

We talk about:

• The exact words to say in a heated argument to find peace
• Is it possible to repair without condoning someone's actions?
• Finding the right moment to repair a relationship
• Pop psychology misses this one understanding of every conflict

Where to find James:

Website: https://www.leadbyheart.com/ Instagram: @james_fish_gill Book: How to Fall in Love with Humanity ---

💫 Learn about the Anxiety Reset Practitioner Certification: Click here

💫 Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

💫 Discover my latest offerings: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, Georgie gets real about what she's going through right now - days before her wedding, in the middle of a family conflict that's turned her world upside down.

It's been unsettling. It's made her angry. It's required boundaries she didn't want to have to hold, and a refusal to make herself small, at the exact moment she wanted things to feel calm. On top of it all, it's been one of her busiest weeks - client sessions, podcast interviews, even speaking on stage at an event.

So she's sharing the actual steps she uses to get through when life becomes a pressure-cooker - not just what happened, but exactly how she supported herself through it.

For all my resources & updates: https://georgiecollinson.com/

In this episode, I'm joined by Dr Rebecca Ray, clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how survival responses learned in childhood can quietly follow us into adulthood — shaping how we behave, relate to others, and respond when we feel overwhelmed.

Rebecca also explains why simply understanding why you do something isn't always enough to change it, and what it actually takes to interrupt those familiar spirals. We also hear about one of Rebecca's own hardest experiences and what helped her move through it. If you've ever wondered why you keep falling back into the same patterns despite knowing better, this episode is for you.

We talk about:

• How childhood survival responses quietly run adult life
• Why perfectionism, people-pleasing and numbing are trauma
• The reason why understanding isn't enough to break a spiral
• Rebecca's own hardest challenge — and what helped her through it

Where to find Dr Rebecca Ray:

Instagram: @drrebeccaray Website: https://rebeccaray.com.au/ Get Rebecca's book: Available in all good bookstores and online retailers across Australia International: Available on Audible (narrated by Dr Rebecca Ray) and Kindle ---

💫 Learn about the Anxiety Reset Practitioner Certification: Click here

💫 Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

💫 Discover my latest offerings: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Italy, and working through a SIBO diagnosis, something bigger has been unfolding underneath it all: a slow, sometimes painful evolution away from an old identity and into a new one. Georgie talks candidly about what it feels like to know a shift is coming long before you're ready to make it - and why clinging to the old way isn't a failure, it's part of the process. If you've ever felt yourself outgrowing a version of you that used to feel safe, this one's for you.

💫 Learn about the Anxiety Reset Practitioner Certification: Click here

💫 Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

💫 Discover my latest offerings: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better understand the female brain through every stage of life. Together, we unpack what neuroscience actually tells us about women's brains, from motherhood and matrescence to perimenopause, while busting some of the biggest myths that still shape the way women think about themselves.

If you've ever questioned your memory, your focus, or wondered whether your brain is "changing for the worse," this conversation will leave you feeling informed, reassured, and far more compassionate toward yourself. We also explore the science behind human connection and answer one of the biggest questions of all: are men's and women's brains really that different?

We talk about:

• What we know now about women's brains
• The brain myths you still believe, debunked
• What in-person connection does to your brain
• Are men and women's brains different?

Where to find Sarah:

Website: https://drsarahmckay.com/

💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud.

From why a diagnosis often never comes, to why successful people are so often anxious, to why "calming down" can actually backfire - this episode is a wide-lens look at what anxiety really is, and isn't.

You'll hear why suppression drives more anxiety than stress does, why the goal was never to eliminate anxiety but to understand its message, and why softness - not self-criticism - is what actually works.

If you're ready to go deeper, The Anxiety Reset Method and Master Your Relationship Anxiety are both available now.

I've got you.

💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

💫 Discover my latest offerings: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here