ANXIETY what is happening to me

By Efrosinya Vshivkoff

Are you ready to understand what is happening to you? Do you feel like you can’t seem to deal with the mental load of your life and you’re not living the life that you are imagining in your head?

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FAQs about ANXIETY what is happening to me:

How many episodes does ANXIETY what is happening to me have?

The podcast currently has 27 episodes available.

ANXIETY what is happening to me episodes:

April 04, 2023 Anxiety turning into Anger
In this episode we talk about how our anxiety fuels our anger and using yelling as an outlet. We will cover anxiety that switches to anger and then we can’t enjoy our normal routine. Last of all, we will go through examples of expectations we might have for our children, spouses, and people in our lives. I will also cover how our fears can cause us to build anxiety up without us even realizing it until we are exploding our feelings on someone. If you or someone is experiencing anxiety even if you already implement all the self care but still can’t beat it it could be heavy metal toxicity, toxins, or microbes. The stuff that I personally take is cell defender and Zmunity and it has helped me so much. God has blessed me by putting this healing stuff in my life and I’m happy to share it with you also. Check it out at www.avinihealth.com/effie
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26min
March 14, 2023 Anxiety Sharing Jesus Christ
Society and how it influences us to not share Jesus Christ. Building a friendship with Jesus. Last of all, tip on how to get comfortable speaking about Jesus Christ and praying to Jesus.
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18min
March 07, 2023 Anxiety Asking for Marriage Advice
Sometimes our marriages could be crumbling. In our hearts we are falling apart and seem like we are in a dark hole and all we want is to be happy. We can't do it alone but yet are afraid to ask for help and have lots of anxieties over that. For that reason we don't know how to ask for help. We are so emotionally involved in our feelings that we are drowning yet scared to just ask. This one is for you. My heart goes out to you and I hope that this can help you realize that yes you can ask for help and yes your marriage can be blessed and beautiful and joyful.
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22min
February 21, 2023 Anxiety reading the Bible in English
In this episode we will cover a few different points on: what does it say in the Bible about languages. Anxieties we might feel when we read the Bible in English. If your soul is at peace, it’s easy to pray in Slavic and feel the healing and the joy from the prayer but when your soul is in turmoil, when you feel so choked up with sadness, your prayers need words that you can understand. Words that can soothe your aching heart. Words that can calm the turmoil in your mind. Words that can calm the ache in your belly that you can feel pushing up into your throat. Words that can center you to feel a release of the pent-up sadness, anger, and feeling that you just don’t belong in this world. That what you are doing right now in the present is not and does not feel like where you should be. Last of all, when we understand what we are reading we are able to use the information in our lives.
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34min
February 17, 2023 Interview with Dr. Tomas on Anxiety
What an honor to have Dr. Tomas on my show this week and his perspective on anxiety. He talks about how the root cause of anxiety is toxicity. There are three different types of toxins that cause chronic inflammation and cause our cells to lose contact to communicate with each other. There is the emotional toxins. The chemical toxins and last of all the physical toxins. The secret weapon to reduce anxiety is love.
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35min
February 08, 2023 Stress Unraveled
This episode goes into detail about different stresses and how to unravel your stress. We will cover topics on constant stress and how to break the cycle. Explain what influences us to cause us to stress. Our upbringing, parents, peers in school, friends, and social media. We will cover painful emotions like anger, guilt, shame, and sadness. Also, how our feelings are not our fault but it is our fault on how we act on them. Last of all, we will discuss layers of stress and how to remove the layers is balance of stress and rest.
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13min
February 02, 2023 Super Brain vs. Steady Brain
In this episode we will talk about what is a super brain? How can that cause us to feel anxiety? I will go over creative and critical thinking and how we use it in real life. Last of all, I will explain what is unhealthy over-thinking. We only know as much as we have taught our brain. If you are having problems with anxiety - heavy metal toxicity could be the problem. Check out avinihealth.com/effie for more details on what can help.
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18min
January 17, 2023 Mind, Body, and Spirit
Welcome Back! In todays episode we have a guest on the show Nadya Cam. She is a Licensed Visceral Therapist and has worked in the field for over 30 years. She has been gifted with working with trauma and has graciously shared her knowledge with us today. In this episode she will talk about listening to our spirit and hearing what it is saying to us. She will talk about feeling harmony with our body and spirit. She has an amazing story of when she took a concussion course and it opened her mind up to the possibilities that our spirt has and filled her with a desire to know and learn more. Thank you Nadya.
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57min
January 11, 2023 The Meat and Potatoes
In this episode we will cover feeling anxiety after you talk about your deeper feelings to spouse, friend, or in a social setting. Secondly, we will cover the anxiety’s we feel when we do want tot all about something and don’t. Last of all we will cover our normal human need to connect with other people and how when we allow our anxieties to take that away from us we build resentment with the people around us.
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27min
January 03, 2023 Trauma and Anxiety
In todays show I will be having a guest (Corey Gilbert). Corey has a PhD in Family Psychology and is a Licensed Professional Counselor. In this episode Corey Gilbert will be joining to talk about trauma and anxiety. How does adolescent trauma affect puberty and beyond? Why is it so hard to get help if you have experienced trauma as a child and later as an adult? Explain feeling suppression and how it can cause anxiety and potentially lead to hurting someone. What is a trauma trigger and how is anxiety tied together. Setting boundaries in relationships when the spouse is being hurtful or using their trauma as an excuse to keep hurting the other person.
Visit Corey Gilbert at www.drcoreygilbert.com or www.healinglives.com
Order Corey's Bestselling Book for Parents and 2021 book for teens and preteens at www.drcoreygilbert.com/books
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55min

FAQs about ANXIETY what is happening to me:

How many episodes does ANXIETY what is happening to me have?

The podcast currently has 27 episodes available.