Feeling drained and overwhelmed? In this episode, we dive deep into the reality of burnout—what it looks like, why it happens, and how to take your power back. Whether you’re hustling hard or feeling like you're stuck in overdrive, we’ve got tips and real talk to help you reset, recharge, and reclaim your energy. Tune in for relatable stories and practical advice to start feeling like yourself again! 

Visit anxiouswhile.com for more on the show and to learn about resources to help you in your everyday life. 

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Anxious While, we’re diving into the idea that a good day doesn’t always have to be a great day—and why that's more than enough. We talk about embracing small wins, letting go of perfection, and finding peace in just getting through the day. If you’ve ever felt like you’re falling short because life isn’t always amazing, this one’s for you! Tune in for a reminder that sometimes, good really is great. 

Visit anxiouswhile.com for more on the show and to learn about resources to help you in your everyday life. 

Meet Our Guest(s) 

• Say hi to Jordan on Instagram 

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box
• Hit us up at [email protected]
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck in your head? In this episode, we dive into why overthinking keeps us from reaching our full potential and how to break free from that mental spiral. It's time to stop second-guessing yourself and start making moves! Tune in for tips on how to build confidence, embrace imperfection, and take bold steps toward your dreams. No more holding back – let’s get out there and start doing! 

Visit anxiouswhile.com for more on the show and to learn about resources to help you in your everyday life. 

Meet Our Guest(s) 

• Say hi to Leryia on Instagram 

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tune into our Season 1 finale as we get into the wild world of toxic masculinity. We're talking about all those "man up" moments, the pressure to never show emotions, and why crying is actually okay. We'll break down what toxic masculinity really means, share some personal stories, and chat about how we can all do better. So kick back and join us for some real talk about breaking the macho mold. It’s gonna be a good one!

Meet Our Guests

• Say hi to Dalena on Instagram
• Say hi to David on Instagram

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are diving deep into the art of persevering through adversity. Life can throw some serious challenges our way, but it's all about how we rise up and keep moving forward. Guest and author, Douglas Bell shares some inspiring stories and anecdotes from his Cake series novels and a few laughs along the way. Whether you’re dealing with a tough job, personal struggles, or just need a boost of motivation, this episode is here to remind you that you’ve got what it takes to overcome anything.

Learn more about Douglas and his novels Cake Walk and Love Cake here.

Meet Our Guest

• Say hi to Douglas on Instagram

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.

In this electrifying episode, we're diving into the power of creativity to spark change. Imagine this: a guest who not only wrote a musical but also used it as a force for good. Tune in as we chat with Terrell M. Green, the mastermind behind the lip-sync musical TRANSlation: A NU GWORL GROUP; and actor, performer, and activist - Cooper the Queen. We get into how they harnessed their creativity to promote a cause close to their heart. We'll uncover the behind-the-scenes magic and the challenges faced along the way. Get ready to be inspired and learn how you too can use your creativity to make a difference in the world!

Learn more about TRANSlation: A NU GWORL GROUP here and view the trailer.

Meet Our Guests

• Say hi to Terrell on Instagram
• Say hi to Cooper the Queen on Instagram

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're diving deep into the art of protecting your peace in a world that's full of chaos and negativity. Join us as we share practical tips, personal anecdotes, and maybe even a few laughs along the way. From setting boundaries to finding moments of stillness amidst the madness, we've got you covered. Let's explore how to keep that inner peace shining bright, no matter what life throws your way!

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook

Hosted on Acast. See acast.com/privacy for more information.

Let's sit down and talk about the art of perseverance. Life throws some serious curveballs, right? But guess what? We're tougher! Join us as we get real about navigating those rough patches and coming out the other side stronger than ever. Let's tackle those challenges head-on together. Because remember, tough times don't last, but tough people do!

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook

Hosted on Acast. See acast.com/privacy for more information.

Join that chat as we get into the importance of carving out time for your passions amidst life's hustle and bustle and familial responsibilities. From scheduling creative "me time" to embracing the power of saying no, this episode is your friendly reminder that your dreams are worth the time and effort. Tune in for a dose of inspiration and motivation to reignite your passion and make it a priority in your life.

Meet Our Guests

• Say hi to Drew on Instagram (and check out his brand, Top Shelf)
• Say hi to Tevin on Instagram

Meet the Hosts 

• Say hi to Emperor on Instagram or TikTok 
• Say hi to Tevin on Instagram or TikTok 

Questions, Comments or Suggestions? 

• Drop a message in our Question + Suggestion Box 
• Hit us up at [email protected] 
• DM us @anxiouswhile - Instagram | TikTok | Facebook 

Hosted on Acast. See acast.com/privacy for more information.