Anxiously Awezome

Anxiously Awezome

By Andi AnthonyEducationSelf-Improvement
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Anxiously Awezome episodes

  • 23 Over & Out
    The last 6 months have been a blast talking to you all about my anxiety & answering your questions.
    Season 1 is a wrap & I'll be back in January to waffle your ears off some more. Merry Christmas & thanks for all your support this year
    Andi xx
    4 min
  • 22 December Q&A

    Last Q&A of the year. Answering your questions on anxiety spidey senses, saying no, brain dumps & non believers.

    Links to social media: https://linktr.ee/anditeamawezome


    11 min
  • 21 It's Just Christmas

    The stress is real. I have spoken to a few of you about the things you're stressing about as we hit December & I am talking about a few of your worries in todays episode.

    Maybe it's time to rethink those traditions??

    11 min
  • 20 November Q&A

    It's Q&A time again. A few of your questions answered in todays episode, from dopamine hits to empathy.

    Happy listening.

    Instagram: https://instagram.com/andi_teamawezome_anthony

    --------------------

    Mind align therapy with Allyson: https://www.instagram.com/mind_align_therapy

    12 min
  • 19 Take a Break
    I took a social media break this week & I wanted to tell you why...
    This week I'm talking about seeking validation & approval, because I realise it's something I crave when I'm feeling low. How about you?
    Find all my links to socials here:-https://linktr.ee/anditeamawezome
    8 min
  • 18 Goal Setting
    Many of us set goals & many of us don't follow through & reach those goals. Maybe we are setting them a little high?
    Today I am talking about SMART goals: Specific, measurable, attainable, relevant, time.
    Links to socials can be found here https://linktr.ee/AndiTeamAwezome
    9 min
  • 17 The 7 rules for life
    A very quick episode today based on the 7 rules of life quote I saw on social media.
    The thing about rules is, you can bend them. Just don't break them. Use these 7 rules in a way to improve your life.
    8 min
  • 16 October Q&A

    Another month almost over! Squeezing in my monthly Q&A at the last minute.

    Just a few questions this week from my listeners. If you want to ask a question in Novembers Q&A drop it to me & I will answer as many as I can.

    https://instagram.com/andi_teamawezome_anthony

    11 min
  • 15 ADHD & me

    I was recently "diagnosed" with ADHD after suspecting I had it forever.

    I'm still learning about it & how different it is for everyone, but I thought sharing how it effects me may be good information for someone else.

    I'd love to hear your experience & answer any questions you might have.

    Instagram: https://instagram.com/andi_teamawezome_anthony

    14 min

About Anxiously Awezome

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Welcome to Anxiously Awezome.