Anxiously Awezome

People say I'm lucky, but do we find luck or do we make our own?

On todays episode I discuss how it feels to be overcoming anxiety, but how it still casts a shadow over my life & the guilt that accompanies it.

I also talk a bit about social media & how it can effect our anxiety both positively & negatively.

Find me as always on Instagram https://instagram.com/andi_teamawezome_anthony

Do you PD?

Personal development/ self-help books have made a massive positive impact on my mindset & helped me deal with & sort out the junk that lives rent-free in my head.

In today's episode, I am giving you a brief view & review into the very first PD book I ever read. You are a badass by Jen Sincero.

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This book changed how my mind worked & I really loved it. You might like it too.

I'd love to know your thoughts if you have read it, so I invite you to drop me a message.

As always, you can find me on instagram https://instagram.com/andi_teamawezome_anthony

Also, I'd love you to get in touch if you have anything you would like me to discuss in future episodes.

Keep being awezome & I'll catch you next time. Laters.

Andi xx

Alright my loves. Welcome back.

This weeks episode it talking about my experience with anxiety & options for overcoming it.

We are all on a different journey, with different feelings & different worries. There are a few options available to help with treating anxiety & I touch on a few of them today. There is no right or wrong treatment, you just need to go with what is right for you.

As always my message box on Instagram is always open, so feel free to pop by & say hi anytime.

Instagram: https://instagram.com/andi_teamawezome_anthony

Laters.... Andi xx

Welcome to my very first episode.

Hello, I'm Andi & I'm anxiously awezome. It's been a journey & one I want to share. My ups & downs, my tips & tools & everything else life throws in the mix.

Today I am talking about anxiety & how it feels.

It's for those of you who can relate & for those of you who just want a better understanding of how it really feels to be anxious. It's different for all of us & although anxiety is becoming more acceptable in society & people are talking about it more, there are still people out there who simply think we just worry too much. There is much more to it than that.

Making this podcast has been an idea for over a year, but my anxiety stopped me from giving it a go. But if I try & it's a flop, at least I tried. And me waffling on helps just one person, then it was worth it.

Be kind, I'm new to this & a bit of a technophobe. Practice makes progress.

My DM's are always open on Instagram if you want to chat @andi_teamawezome_anthony

https://instagram.com/andi_teamawezome_anthony

Thanks so much for listening & please follow me so you don't miss my next episode.

Laters..... Andi xx

Testing Testing 1,2,3..

The journey only starts when you take the first step & this is my first big step out of my comfort zone.

Hello , I'm Andi & this is me just dropping by to say hi before my negative mind tells me I can't.

New podcast coming soon...