In episode 35 I discuss the importance of self talk and how it truly matters what you tell yourself. 

In episode 34 I discuss what I believe should be people's true purpose. Why are people unhappy when it appears they have everything? Life is about giving and helping others, that is where true purpose exist. 

In episode 33 I discuss my thoughts on my own mortality and how tragic news can put our mortality into question. How we approach life and living the best way we can in the short amount of time we are on this earth. 

In episode 32 Bekah Huston discusses everything from kids, relationships, divorce, becoming a business owner, and getting a bikini wax. 

In Episode 31 I discuss the true pandemic, which is obesity. We have a real problem in this country and nobody wants to admit that obesity is causing real long term health problems. Together we can turn it around and learn to live a happy healthy life. 

In episode 30, I discuss how important it is to choose our words wisely and how we talk to people could have a long lasting effect on them. 

In this episode Chelsea shows us how an everyday working mom can struggle but still come out on top. Working through each issue in her own way has taught her how to adapt and keep pushing forward. 

The people you surround yourself with ultimately decide who you will become. In this episode I discuss the importance of letting go of those who hold you down and finding the five who will build you up. 

In this episode Kristy Scott discusses the struggle of trying to find her identity. Like so many of us, early on she allowed limiting beliefs to hold back her entrepreneur spirit. Now as the owner of the Babe Cave Studio, she is able to do what she loves and take care of the ladies. 

In Episode 26 I discuss how kids should talk to themselves. Kids just like adults need to believe in themselves and motivate themselves. Simple techniques and words of encouragement can go a long way.