There are three questions to ask yourself:-Who was I?-Who have I become?-Who am I with Others?In this episode, Quay shares personal stories on how she identified the answers to these questions as well as what she has learned through recent self-discoveries and how to obtain Selfullness. We also dive into the importance of being true to yourself, Being 100 even when you are with others and how healthy intimate and platonic relationships should be a mirror to you. These are where we grow and transform into our next best selves.

"There is always enough money to live my life exactly the way I choose, to invest in myself and maintain generational wealth." This episode discusses designing our lives for the best future, being realistic yet ambitious and reflecting on the old you who made the new you. Quay sits down with one of her best friends and client, Ziggy mack Johnson, to discuss how he has designed his life to this point and how they will move forward to riches. Come on in.

We took last week off and now we are back. This episode, we catch up with Quay on current events, a few books she has read these past 6 months (AND Black-owned book store to begin to shop at), as well as the Power of Now and understanding everything we need and, will have already exist. Even if we have yet toe experience. Listen for your weekly boost.

Our parents/guardians are usually the blueprints of who we are being that they raised us and taught us their ways and the ways of their parents who they learned from. Some lessons we should hold dear while others we must unlearn as they may not fit who we evolved to as individuals or apply to the current times. We must seek the root of our existence as it will tell us all that we may desire, need to know or never knew. Quay has a conversation with her mom as she reveals some of her trauma, trigger, and treasures.

Black Lives Matter THEN, NOW & FOREVER. Here's how I feel.

My life is my canvas, therefore, I do everything I can to paint this masterpiece. Quay dissects the affirmation to make sure everyone self-checks what they spend their time on. She also gives her "Side Hustle 101" - Tap in!

Have you ever thought about how you learned to love the way you currently do? There is a root to everything and the answer to that question lies somewhere deep within you and your childhood memories. In this episode, Quay discusses the benefits of adopting an open mindset and perspective on life that is key to our evolution. We further explore the answers to that question from responses of family and followers who share the different ways we learned to love. Many people were shocked they never asked themselves these questions while others expressed self-love is the key to their current output. Come in and hear this one, it gets emotional.

Peace looks and feels different for everyone. It's important to find and/or identify your peace especially during this time where we are creating and adapting our own new normal. Quay discusses what brings her peace, how to find it, maintain it, and keep it still within. Press play and dive in!

Your tribe is apart of your keys to success. Make sure they match who you are in the present and more importantly, your future - you have a vision you're making a reality! In this episode, Quay discusses friendship, refining our tribe, eliminating deadweight, and self-checking to ensure we match our own standards. She conducts a tribe check-in with 3 of her closest tribe members where they share their opinions on healthy friendships while unexpectantly receiving a moment of gratitude from her.

Just what the title says, we discuss the elimination of fear with the intent to elevate our blessings. Quay gets a bit more personal as she recalls confrontations of her most fearful points and takes us through the process of elimination by first, understanding why we feel it in the first place. We then hear a phone call with a friend, Carti, who shares his perspective on fear and tells Quay what she's afraid of. This one is deep and you'll have your own exercise to do after you listen.