In this videoconference talk from 15 January 2021, Ajahn Anan discusses the practice and quality of mudita, sympathetic joy/appreciative joy. 

"...mudita is a meditation that looks after our mind well. Our sila will be complete, and our samadhi concentration will be able to be firmly established. Wisdom will be able to arise. We will be able to see the truth of Dhamma."

In this videoconference talk from 15 January 2021, Ajahn Anan discusses the practice and quality of mudita, sympathetic joy/appreciative joy. "...mudita is a meditation that looks after our mind well. Our sila will be complete, and our samadhi concentration will be able to be firmly established. Wisdom will be able to arise. We will be able to see the truth of Dhamma."

Appreciative Joy

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on "Zoom", 7.15pm - 9 p.m. Indochina Time (Bangkok, GMT +7). To join the daily sessions, you may register at https://watmarpjan.org/en/live/ for a unique access link.

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