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Welcome back to The Lone Road iRacers Podcast! I'm your host Guy Robertson, and today we have an incredible episode that dives deep into two game-changing aspects of sim racing. Whether you're looking to enhance your performance with cutting-edge third-party apps or understand how your body reacts and recovers during those intense races, we've got you covered!

First, we’ll explore the essential apps every iRacer needs in their toolkit—from rookie-friendly tools to pro-level features for veterans. Then, we’ll shift gears to the fascinating world of racing physiology—breaking down what happens to your body during high-pressure racing sessions and how to recover like a true champion.

Whether you’re chasing podiums or just trying to sharpen your skills, this episode is packed with insights to help you race smarter and recover faster. So, strap in and let’s hit the track!

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