As the Canucks return to practice, Matt and Blake take a look at who's there and who's not, including a possible return to game action for Nils Höglander. The guys also look at the reports of Canucks front office discontent with the rumours of Tocchet leaving for the Flyers. And what is the tone of this team for the rest of the season, and will Tocchet be able to keep their attention after he admitted he had players who gave up on Wednesday. Jeff Marek makes his weekly visit to chat about the state of the Canucks and Tocchet, and he gives his two cents on whether Tocchet and EP40 can be a thing going forward. Plus, Jeff acclaims the hits record Sherwood, and talks about what the Rogers deal means for the league, and Bill Daly in particular. Jeff Paterson is next on Jeff-day, and he talks about the season that's been for the slumping Jake DeBrusk, plus he documents the long list of team stats that have led to the sub-par season, from Overtime to the home record to top line scoring... All that, plus a Whitecaps preview, the M's copying the Canucks' roster building, and are the Seahawks any better off at QB?

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