April Pride

April Pride

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April Pride episodes

  • Ep. 35 | Navigating a Psychedelic Comedown

    35. How to Handle a Psychedelic Comedown with Intention and Care

    After the peak comes the pause. In this episode of The High Guide, host April Pride invites cannabis content creator Alexa Jesse to share her candid experience navigating a challenging psychedelic comedown on New Year’s Eve. Guided by integration coach Ariel Ojeda, Alexa reflects on migraines, embodiment, and why mushrooms can reveal where you’re not showing up for yourself. From micro-festival vibes to tearful releases, this is a grounded guide for anyone exploring plant medicine for healing—not just highs. Expect nuance, laughter, and a few hard truths about what it means to actually integrate.

    🔵 Key Takeaways

    -Psychedelic comedowns often highlight what still needs healing—and offer insight when navigated mindfully.

    -The body sometimes resists even when the mind is open: nausea and headaches can reflect deeper energetic misalignment.

    -Setting (and cleaning!) your space beforehand helps reduce anxiety and encourage presence.

    -Revisiting trip music in a similar sensory environment can help with emotional embodiment.

    -Boundaries—especially with oneself—are a powerful form of integration.

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/navigating-a-psychedelic-comedown

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    28 min
  • Ep. 34 | Music for Tripping #6

    34. Music for Tripping #6

    Music for Tripping #6 was composed on a modular synthesizer. This audio could also be titled 'Music To Come Down To' and was composed by Tim Held, host of Podular Modcast. In 2019, the Podular Modcast host was inspired to compose this piece after tripping with friends. As the title suggests, the piece was made to listen to as your psychedelic trip winds down. Music To Come Down To is your soft landing to IRL.

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/music-for-tripping-6

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    38 min
  • Ep. 33 | Therapeutic Psilocybin Use: Tea, Lemon Tek, and Healing

    33. How to Use Psilocybin Therapeutically: Lemon Tek, Tea, and Trauma Healing

    How do you make a mushroom trip easier on your body—and more meaningful for your mind? In this episode, host April Pride is joined by trauma-informed facilitator Liv Vasquez and tripper Meryl Montgomery for a deep dive into therapeutic psilocybin use. You’ll learn how to prep your body, set your mindset, and choose an ingestion method that supports your intention—from lemon tek to tea to easing into a macrodose. This is a masterclass in the power of plant medicine to unlock healing, gently. Whether you're exploring psychedelics for emotional release, spiritual insight, or as an alternative to antidepressants, this episode guides you with clarity, care, and lived experience.

    🔵 Key Takeaways

    -Lemon juice can accelerate and intensify your trip—learn how to lemon tek safely

    -Therapeutic macrodosing isn’t just about visuals—it’s about clarity and emotional closure

    -Psilocybin tea is gentler on the gut and offers ceremonial grounding

    -The right facilitator offers guidance, not control—your intuition still leads

    -“Marie Kondo of the mind”: how psilocybin helps clear old trauma with gentleness

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/therapeutic-psilocybin-use

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    25 min
  • Ep. 32 | Music for Shroom Trip #5

    Music for Shroom Trip #5 was composed by Andy Reichel to provide a soundtrack to “love myself the most!” Why not spend a time under the influence of potent plants giving yourself the love you deserve? 


    Featuring music to Trip to composed by Andy Reichel, Composer, and Monster Planet collaborator.


    After listening to this episode, you will have a better understanding of…

    • Why loving yourself is the first step on your path to finding true love
    • How to manifest a life beyond your wildest dreams 


    Sponsored by Patchwerks is where anyone of any skill level can play into their interest in electronic music by finding the right Instruments and audio equipment. Patchwerks is here to help you make and explore your own adventures in sound. All are welcome! Visit Patchwerks Seattle showroom at 4129 Stone Way North, or shop and browse online anytime at patchwerks.com.


    WEB getsetset.com

    IG @getsetset

    YOUTUBE @getsetset

    EMAIL [email protected]

     

    Created & Hosted by April Pride 


    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Ep. 31 | Psychedelic Integration for Pandemic Trauma

    31. How Psychedelic Integration Helps Women Heal Pandemic Trauma

    When the world shut down in March 2020, many of us—especially women—were left alone with our fear, our patterns, and our pasts. In this episode, April Pride explores how the collective trauma of the pandemic resurfaced old wounds, especially for those with a history of trauma. Through candid stories and expert insights, this conversation highlights how psychedelic integration can help us understand and release the trauma our bodies still carry. Listeners will walk away with grounded tools, emotional validation, and a sense that they’re not alone. If you're ready to reconnect with your body, reframe your story, and finally face those “fucked years,” this episode is for you.

    🔵 Key Takeaways

    -Pandemic trauma triggered PTSD symptoms for many—especially women with past trauma.

    -Psychedelics like psilocybin can help access and release repressed memories in a safe, supported way.

    -Integration practices like tapping, sensory grounding, and adult reparenting can neutralize old triggers.

    -Women are more likely to use psychedelics to address trauma, especially birth-related and sexual trauma.

    -Lower-dose cannabis and psychedelics can reduce nightmares, reframe trauma, and foster deep emotional healing.

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psychedelic-integration-pandemic-trauma

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset



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    15 min
  • Ep. 30 | Music for Tripping #4

    30. Music for Tripping #4

    Music for Tripping #4 is the soundtrack to move us through the end of the pandemic, allowing us to embody a new reality led by positive emotions instead of negative ones. Composed by audio creator Tim Held, this is a psychedelic journey intended to help you process trauma even when not under the influence of psilocybin and other plant medicine. 

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/music-for-tripping-4

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset



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    54 min
  • Ep. 29 | Trust the Trip: Psychedelic Integration

    29. Trust the Trip: A Real Guide to Psychedelic Integration

    In this episode, host April Pride unpacks the often-misunderstood process of psychedelic integration through a rich dialogue between music, mindset, and medicine. You’ll meet composer Andy Reichel and creative entrepreneur Colton Winger as they explore how soundscapes and intention-setting shape a psilocybin journey. With support from psychedelic facilitator Natasha Lannerd, Colton opens up about fear, control, and childhood trauma—and what it really means to surrender. This episode invites listeners to examine their own relationship to safety, transformation, and the rituals we create for healing. Expect immersive storytelling, sound psychology, and soulful honesty on what it means to trust yourself in altered states.

    🔵 Key Takeaways

    -Psychedelic integration is the real work—blending altered insights into your everyday reality

    -Music, especially improvisational compositions, can act as a guide through internal terrain

    -Even seasoned psychonauts face fear and resistance—surrendering is a practiced skill

    -Facilitators help frame your experience with clarity, compassion, and continuity

    -Set and setting still reign supreme: your mindset, environment, and intention shape the trip

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/trust-the-trip-psychedelic-integration

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset



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    19 min
  • BONUS | Audio BTS with Host April Pride

    April Pride, creator and host of The High Guide shares behind-the-scenes for the next episode, which is her favorite. Tune in next Wednesday to listen to INTEGRATION #3 to follow-up on the audio composed in last week's episode "tripping to TRUST your gut."


    IG @thehigh.guide 

    YOUTUBE @thehigh_guide

    EMAIL [email protected]

     

    Created & Hosted by April Pride 

    A Podcast Of Like Minds


    Hosted on Acast. See acast.com/privacy for more information.



    Get full access to APRIL PRIDE at aprilpride.substack.com/subscribe
    2 min
  • Ep. 28 | Music for Tripping #3

    28. Music for Tripping #3

    Music for Tripping #3 is the ultimate audio for a psilocybin experience that explores how can altered states of consciousness help you trust your decisions. Composed by audio creator Andy Reichel, this is a psychedelic journey intended to help you learn to always trust your gut even when not under the influence of psilocybin and other plant medicine. 

    Learn more about this episode, including guests and resources on Substack: https://aprilpride.substack.com/p/music-for-tripping-3

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset



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    46 min
  • Ep. 27 | Psilocybin Audio Journey for Connection

    27. Psilocybin Audio Journey for Connection

    What happens when you combine psilocybin with ambient audio, safe space, and a few open-hearted friends? In this episode, host April Pride walks us through Journey No. 2—designed for small group exploration indoors—with sonic alchemy by Tim Held, the creator of Podular Modcast. You’ll hear firsthand reflections from two Brooklyn-based roommates trying psilocybin for the first time, revealing how set, setting, and sound created a playful and profound shared experience. If you're looking to deepen your holiday gatherings, or just curious about tripping with intention, this episode unpacks the emotional arc of a guided group experience—and why it might be the most connective “party” you ever attend.

    🔵 Key Takeaways

    -Set and setting define everything: Being indoors with trusted friends created a safe and meaningful container.

    -Low-dose psilocybin still delivers: At 1.5 grams of Golden Teacher, effects included color shifts, giddiness, and spiritual insight.

    -Sound sculpts the journey: Audio transitions guided visual landscapes and emotional shifts.

    -Tim Held’s music mimics the arc of a trip: From light and playful to chaotic and back to grounded, it mirrored the inner experience.

    -Group trips offer emotional support, inner child healing, and deep laughter.

    Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybin-audio-journey-connection

    Hosted by April Pride

    Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset



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    22 min

About April Pride

From the publisher's feed

The podcast for women changing their minds with psychedelics is hosted by April Pride, a trusted voice at the intersection of psychedelics and women’s health. Whether you're curious about microdosing, integration, or harm reduction, Of Like Minds with April Pride podcast offers clinician-approved guidance, personal stories, and expert insights to help you intentionally navigate personal transformation with psychedelic medicine.

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