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18. Bad Edible Trips & Better Dosing: A Guide for Women Curious About Cannabis
What happens when the edible hits—and you didn’t know it was infused? In this episode of The High Guide, host April Pride brings together three cannabis industry leaders to share their stories and solutions around cannabis edible dosage. Kimberly Dillon recalls a freeway moment gone wrong, Lisa Snyder speaks to ethical sharing, and Devika Maskey reminds us of the importance of clear communication. You’ll walk away with smart, safe approaches to avoid overmedicating, especially in mixed company. This one’s for the women who want to try cannabis edibles again—but better.
🔵 Key Takeaways
-Bad edible experiences usually stem from poor labeling or confusion around THC dosage.
-Start low: 2–5mg is plenty if you’re new to cannabis.
-Always ask if an edible is infused—especially at events or social gatherings.
-Clear labeling and ethical sharing practices help prevent accidental overconsumption.
-Even a “bad trip” can offer insight, if you know how to reflect on it.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cannabis-edible-dosage-tips-women
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
17. What it Means to Be Cali Sober: Psilocybin Microdosing Dosage
How much is too much? How little is too little? In this episode of The High Guide, April Pride and guest Michelle Lhooq dig deep into the elusive art of psilocybin microdosing—why it matters, how to do it, and what not to do. Drawing from personal experience and global conversations, they cover everything from LSD tinctures to Beyoncé-induced weeping, offering science-backed insight and real-world wisdom for those navigating the Cali Sober lifestyle. Whether you're curious about your first 0.2g dose or recalibrating after a 3.5g hero’s journey, this one’s for you.
🔵 Key Takeaways
-A microdose is typically between 0.1–0.5g of psilocybin—well below a “heroic” 3.5g dose.
-Always start slow, especially in social settings. You can always take more—but not less.
-Set (mindset) and setting (environment) are just as important as dose for a smooth experience.
-Tinctures offer more accurate, fast-acting dosing than chocolates or capsules.
-Guidance from experienced peers or a sober trip-sitter can transform your first experience.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybin-microdosing-dosage-tips
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
16. What It Means to Be Cali Sober: Michelle Lhooq on Redefining Sobriety
What happens when you quit everything except cannabis and psychedelics? In this episode of The High Guide, April Pride speaks with journalist Michelle Lhooq, who coined the now-mainstream term “Cali sober.” Together, they unpack how cannabis and psychedelics became Michelle’s tools for recovery, self-regulation, and creative reconnection. From New York party girl burnout to desert mushroom ceremonies, Michelle shares how this drug diet reset her body, mind, and spirit—and why this lifestyle resonates especially with high-functioning, high-strung women navigating modern sobriety. Tune in to explore why sobriety isn’t a one-size-fits-all journey, and how women are rewriting the rules.
🔵 Key Takeaways
-“Cali sober” means abstaining from alcohol and hard drugs while using cannabis and psychedelics intentionally.
-Michelle Lhooq coined the term after her personal shift from NYC nightlife to a slower California pace.
-The viral Vice essay that introduced the world to this new sobriety sparked wide media interest and brand adoption.
-Cali sober isn’t a rigid protocol—it’s a flexible framework for redefining wellness and substance use.
-BIPOC women, especially Asian women, often face stigma around drug use; Michelle’s story challenges that narrative
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cali-sober-lifestyle-explained
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
15. Can You Fly with Weed? Real Talk on Traveling with Cannabis
Whether you're road-tripping to Oregon or flying back from Hawaii, traveling with cannabis is a high-stakes dance between freedom and federal law. This week on The High Guide, April Pride gathers three cannabis-savvy women—Jackie Bryant, Veronica Castillo, and Amanda Reiman—for an unfiltered conversation on what it really means to pack weed, privilege, and risk into your travel plans. Expect raw insights, hilarious hacks (hello, sex toy stash), and reminders that not all travelers carry the same risks. You’ll learn what tools to pack, how to mask the smell, and why a chillum might just be your best friend on the go.
🔵 Key Takeaways
-TSA isn’t actively looking for cannabis—but if they find it, they will confiscate it.
-A smell-proof stash bag is a must. So is repackaging your weed to avoid obvious THC branding.
-Risk tolerance depends on your identity: BIPOC travelers face higher legal stakes.
-Pre-rolls, mini joints, and chillums are ideal for discreet and efficient on-the-go use.
-Clean your pipe or pack it with your dirty laundry—it’s all about plausible deniability.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/tips-for-traveling-with-cannabis
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
14. Inside Cannabis Tourism in California: A Guide to the Emerald Triangle
What happens when you pair Northern California's cannabis heritage with immersive travel? In this episode of The High Guide, host April Pride uncovers the heart of cannabis tourism in California through firsthand experiences in the Emerald Triangle—Humboldt, Mendocino, and Trinity counties. Guests Jackie Bryant, Amanda Reiman, and Veronica Castillo reveal how weed retreats, glamping stays, and DIY adventures are rewriting what it means to “get high.” From the legendary terroir of NorCal bud to honoring the farmers behind the movement, this episode is part travelogue, part pilgrimage. You’ll hear what makes visiting the source of your flower not just novel—but transformative.
🔵 Key Takeaways
-Amsterdam may be out, but California’s cannabis tourism scene is in—and thriving across NorCal.
-The Emerald Triangle offers immersive “weed and…” experiences: hiking, kayaking, history tours, and more.
-Cannabis terroir—like wine—is real. The soil, culture, and climate of the Triangle create distinctive flower.
-Small farms like Sol Spirit Retreats and Booney Acres welcome visitors for glamping and grow education.
-Cannabis travel is also cultural travel: honoring the pioneers and resistance that made legal weed possible.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cannabis-tourism-in-californias-emerald-triangle
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
13. Should You Swap Your Sauvignon for a THC Spritz? The Rise of Cannabis Beverages
Curious about trading your evening wine for a cannabis spritz? You’re not alone. In this episode of The High Guide, host April Pride unpacks the booming world of cannabis beverages—how they surged during the pandemic, how they differ from alcohol, and why more women are swapping wine for weed. With guests Judy Yee (Mad Lilly) and Victoria Pustynsky (Aurora), we explore what makes drinkable THC feel safer, smoother, and more social. Expect real talk about formulation, onset time, and why these fizzy sips might be your next favorite ritual. Whether you're canna-curious or a seasoned smoker, this is your guide to weed drinks 101.
🔵 Key Takeaways
-Cannabis beverage sales spiked during the pandemic—up 46% from 2019 to 2020.
-THC drinks offer a social and predictable alternative to alcohol with fewer health risks.
-Onset for cannabis drinks is faster (5–15 mins) than traditional edibles due to sublingual absorption.
-Ingredient quality and sugar content vary—read labels carefully to match your health goals.
-Dosing matters: products range from 5mg to 100mg of THC, so know your limit before you sip.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/rise-of-cannabis-beverages
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
12. How to Dab Without Drama: A High Guide to Cannabis Concentrate Consumption
Curious about cannabis concentrates but put off by blowtorches and techie tools? In this episode of The High Guide, April Pride breaks down the essentials of cannabis concentrate consumption with humor, clarity, and zero judgment. Joined by longtime dabbers and hardware pros, this episode walks listeners through traditional dab rigs, smart devices like the Puffco Peak, temperature best practices, and cleaning musts to avoid sticky disasters. If you’re a woman looking for plant-based pleasure without the guesswork, this is your high-vibe, low-drama intro to dabbing. Spoiler: Yes, there’s a right way to use Q-tips.
🔵 Key Takeaways
-Dabbing can be quick and efficient—especially for high-tolerance users like Raeven Duckett.
-Classic dab rigs require torches or enails, and choosing the right heat source matters.
-Smart rigs like the Puffco Peak offer a less intimidating, button-push option for newbies.
-Temperature control (think 450–550°F) is key to flavor, smoothness, and avoiding wasted product.
-Cleaning your rig after each session isn’t optional—it’s essential.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/dabbing-demystified-cannabis-concentrate-guide
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
11. What’s the Deal with Solventless Cannabis Concentrates?
Ever wondered what the hell is the difference between live resin and live rosin—and why it matters for your high? In this special 7/10 edition of The High Guide, April Pride sits down with Elise McRoberts, Chief Marketing Officer of Doc Greens, to decode the textures, terms, and techniques behind today’s cannabis concentrates. Whether you're dabbing for the first time or refining your palette as a self-proclaimed solventless snob, this episode unpacks the science and the slang so you can walk into a dispensary (or dab party) with confidence. From hash history to modern rosin rituals, Elise and April offer a cultural, technical, and experiential guide to navigating the ever-expanding concentrate landscape.
🔵 Key Takeaways
-Solventless cannabis concentrates like live rosin are made without chemicals—just ice, water, and pressure.
-Both live resin and live rosin begin with "fresh frozen" flower, but live resin uses solvents like butane (BHO), while rosin does not.
-The texture of concentrates (badder, budder, diamonds) doesn't determine quality—it’s about starting material and method.
-Fresh frozen flower retains more terpenes, delivering more authentic plant medicine.
-Some strains don’t “wash well” into hash, so BHO can still serve high-quality purposes.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/understanding-solventless-cannabis-concentrates
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
BONUS. Empowered Plant Medicine for Women: Rituals, Rest, and Radiance
How do we become the most activated versions of ourselves—while raising kids, managing anxiety, and just making it to bed on time? This episode from What the F*ck is Wellness? dives into empowered plant medicine for women with Randi Zinn, founder of the Going Beyond Movement. Hosted by Beryl Solomon of Poplar, the conversation goes deep on non-negotiable rituals, menstrual syncing, and spiritual self-care. Plus, don’t miss the guided meditation by Ananda to tap your solar plexus and feel your personal power rise. This one’s for every woman reimagining wellness not as luxury—but as fuel.
🔵 Key Takeaways
-Empowered plant medicine is redefining what wellness looks like for midlife women—from CBD rituals to psychedelic integration.
-Ritual matters. Small acts like nightly foot lotion or menstrual movement syncing build lasting neural patterns for healing.
-Mental health support is more accessible than ever. Therapy apps, sliding-scale options, and peer mentoring are all part of modern self-care.
-Spiritual self-care isn’t fluff. Rituals with CBD, breath, or even skincare help you shift out of stress and into radiance.
-You already have the fire within. Ananda’s solar plexus meditation reminds us: personal power is in you—it just needs space to blaze.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/empowered-plant-medicine-women
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
10. Demystifying Dabs: How Cannabis Concentrates Deliver a Cleaner, Clearer High
What makes a dab different from a joint? And is dabbing just for stoners—or could it be the cleanest, most flavorful way to consume cannabis? In this episode of The High Guide, April Pride is joined by cannabis expert Elise McRoberts to unpack the myths, methods, and meaningful moments behind cannabis concentrates. From vape pens to full-spectrum dabs, you’ll get a crash course in what these potent extracts are, how to dose them safely, and why they might actually reduce negative side effects when used correctly. This isn’t about getting wrecked—it’s about getting intentional.
🔵 Key Takeaways
-Cannabis concentrates aren’t just for dab rigs—vape pens and tinctures count too.
-A low-temp, micro-dose dab can offer clean, full-flavor effects without the overwhelm.
-Concentrates preserve terpenes and flavonoids better than many other consumption methods.
-Not all extracts are the same—know what’s in your vape oil and how it was made.
-The stigma around dabbing is outdated; with the right approach, it’s a refined, effective way to consume cannabis.
Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cannabis-concentrates-dabbing-explained
Hosted by April Pride
Sign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com
Follow on IG: @getsetset / YouTube: youtube.com/@getsetset / X: @getsetset
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