Sociable, lively, outgoing people are highly valued in certain cultures - think of the stereotype of the hyper-confident American. And there’s even evidence that extroverts all over the world tend to be happier. But are the positive qualities that quieter types can bring to society being ignored or underappreciated? And couldn’t introverts be just as happy as extroverts, if only they lived in a more accepting culture?

Presenter: Datshiane Navanayagam

(Photo: A woman smiling with her arms spread out. Credit: Getty Images)