Can you truly be healthy without faith? Johnny Chang and Brendan Ruh talk about the importance of Christian health, overcoming emptiness, and how faith fills the emptiness that habits and discipline can’t fix. 🎙️ Watch/Listen to Unlearned Wisdom on every platform: ⁠⁠⁠https://linktr.ee/unlearnedwisdom⁠

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Timestamps:

00:00 Intro with Brendan Ruh

04:08 Johnny Chang’s Health Regimen in Prison

08:50 Health Without Faith Feels Empty 

16:31 Brendan’s Early Struggles with Faith 

17:43 We’re Hiring! Join Core of the Heart 

19:08 Johnny Chang’s Advice for Reading the Bible

25:52 Why We Question God’s Goodness

30:23 How to Stop Begging God 

35:44 What Health Myth Did You Believe? 

39:52 3 Daily Habits for Better Health

47:27 What is Red Light Therapy? 

50:42 How to Believe God Exists 

56:04 How to Cope with Grief

01:02:10 Are People Avoiding Pain? 

01:03:49 What The Bible Says About Health & Discipline

01:06:52 Gospel Bot Is Live! Try It Now 

01:08:19 Discipline vs. Obsession in Health 

01:16:39 Why Good Looks Aren’t Everything

01:24:43 Sign Up for Daily Devotionals 

01:25:08 Is Swearing a Sin? 

01:27:06 How to Quit P*rn as a Young Christian

01:31:33 Are Shirtless Pictures Sinful? 

01:39:23 Can You Profit from Preaching?

01:43:11 Do Christians Need to Attend Church? 

01:54:53 Christian F–Marry–K*ll 

01:59:09 Brendan Ruh and Santa Cruz Medicinals

02:12:21 Closing Prayer by Brendan Ruh

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