A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes.Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes. Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University Learn more about your ad choices. Visit megaphone.fm/adchoices

A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes.Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Are ultra-processed foods as dangerous as we think?

Mornings with Simi (Monday – Friday: 5.30 – 9am) helps you wake-up, reconnect, and get your day off on the right foot. Simi Sara dives into on the headlines of the day with veteran Global News anchors and reporters. They help you navigate through the details of the stories, highlight essential information and share new perspectives on how the daily news affects you. Simi loves the Lower Mainland. She’s lived here her whole life and truly understands the history and challenges our communities have faced over the years. Spend your Mornings with Simi and spend the rest of your day talking about what you heard on the show.

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Are ultra-processed foods as dangerous as we think?

Are ultra-processed foods as dangerous as we think?

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