Finding it hard to get your brain into gear for the work year?You might feel your mind wandering a bit, daydreaming of being back on the beach.To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it. And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

Finding it hard to get your brain into gear for the work year? You might feel your mind wandering a bit, daydreaming of being back on the beach. To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it. And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

Finding it hard to get your brain into gear for the work year?You might feel your mind wandering a bit, daydreaming of being back on the beach.To help you get you back on track,&nbsp;one of the world’s top experts on attention, Dr Gloria Mark&nbsp;from the University of California Irvine, explains how our attention spans have declined and what we can do about it. And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.&nbsp;

Are you paying attention? This is why not.

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia.

Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work.
 

We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in a workplace too, including culture, individual experiences, performance management and career advice.

Business

Careers

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in a workplace too, including culture, individual experiences, performance management and career advice.

You spend so much time on work, why accept the status quo, when there are ways to do it better?&nbsp;Get expert advice, research and hacks that will crush your inertia.

Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work.
&nbsp;

We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in&nbsp;a workplace too, including culture, individual experiences, performance management and career advice.

Share Are you paying attention? This is why not.

Sign up to save your podcasts

Are you paying attention? This is why not.

Are you paying attention? This is why not.

More shows like This Working Life

Life Matters - Full program podcast

All In The Mind

Health Report - Full program podcast

Conversations

Big Ideas

The Economy, Stupid

Short & Curly

Ladies, We Need To Talk

ABC News Daily

If You're Listening

Unravel

ABC KIDS News Time

How I Work

A Podcast of One's Own with Julia Gillard

Future Women Leadership Series

The Imperfects

this is work

What's That Rash?

Stuff The British Stole

Not Stupid

Quick Smart