Let’s be honest, ‘punching above your weight’ is something that can lead to a lot of teasing, a few raised eyebrows, and some good-natured ribbing, but sometimes it can be hurtful and demeaning to the person who is the constant butt of the joke.

So, how do you deal with this relentless slagging and feel more confident in your relationship?

Joining guest host Mairead Ronan to discuss this is Mark Fennel, Author and Life Coach. Mark, welcome to the show.