There are so many gut-related sayings: gut feelings, trust your gut, gutted and so on. But is our gut actually governing our mindset? Are the bacteria in your gut impacting what you think and how you feel much more than we expect?

It strikes me as astonishing that the bacteria in our gut are responsible for a huge array of neurotransmitters and that 90-95% of our serotonin is found in the gut. How does this change our mood? How does it influence us? Are our thoughts ours or do they belong to our gut bacteria?!!!!

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