This week, Bryce talks to Arielle Loewen. She placed 11th at the CrossFit Games and is the reigning fittest mom in America. The discussion follows how she is able to spread positivity while dealing with stress as an athlete, wife, and mom.

(02:13): Competing with a positive attitude
(08:00): Observing your actions
(16:22): Learning to say “no” without guilt
(17:27): Childhood background
(23:56): Things to consider when you’re pregnant
(35:20): How to spread positivity
(39:29): Dealing with stress as a mom, wife, and as an athlete
(41:54): Positive thinking
(50:55): Balancing different roles in life
(57:37): Arielle’s swimming oasis

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