I sat down with bestselling author and behavioral change expert Karen Salmansohn for a conversation that will change how you think about your life and your death. We went deep on mortality awareness, the "near-life" experience so many of us are stuck in, and how to use the end of life as a powerful tool to live more boldly and authentically right now. Karen shares her incredibly practical framework of seven core values to avoid the top regrets of the dying. I even asked her a question she said she's never been asked before. This is a must-listen for anyone ready to get off the "conveyor belt" and design a life you're proud of.

00:00 Welcome

02:02 Why a Book on Death Now?

05:29 Listening to Your Intuitive Voice

07:19 The "Near-Life" Experience

10:24 From Mortality Awareness to Action

14:51 Aristotle & The Soul's Purpose

21:35 Identity-Based Habits for Change

24:50 Getting Off Life's Conveyor Belt

33:47 The 7 Core Values for a Meaningful Life

42:04 Death as a Teacher & Creating Urgency

45:27 Spirituality, Psychology, and the Soul

50:28 Reclaiming Contemplation in a Digital Age

55:17 How to Find Karen's Work & Resources

56:14 Closing Thoughts & Gratitude

Learn More About Karen Salmansohn

https://youretodieforlife.com/

https://notsalmon.com/

SM: @notsalmon

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Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means. 

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

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