Arlene Anonymous

Arlene Anonymous

By thearlenegarciaEducationSelf-Improvement
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Arlene Anonymous episodes

  • Ep. 55 let’s suck together

    embrace the suck. having a beginners mentality to everything in your life is the way to go. that perspective shift is crucial. approach alllll of your endeavors with grace and patience. when you become the expert, help others out. but for now, just suck. i suck too. let’s suck together. 


    continue the convo on socials:


    https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr



    33 min
  • 54. make march your bitch

    it’s still early. there’s still time. you can do anything!!!! listen for ways to make today and everyday yours. 


    tag me on socials with the answers to the journal prompts and let’s come back in april to reflect and also make april our bitch. 


    🗣️🗣️🗣️LFGOOOOO


    let’s continue to the convo:


    https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

    38 min
  • 53. still snoozing??? still losing 🤷🏽‍♀️

    in depth look into waking up and getting to the bathroom. seriously, those first 3 minutes of waking up are crucial. no laying around. no stretching. no countdown. just wake up and go. you can do it too!!!


    follow me on Instagram and continue the conversation there:


    https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

    28 min
  • 52. ya snooze, ya lose

    2025 is the year we ditch the snooze button. bad bitches wake up on time and ready to seize the day. 


    what do you say, queen??? let’s do this together. 


    follow me on Instagram and continue the conversation there:


    https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

    38 min
  • 51. 1500…


    …consecutive days of yoga!!!


    this episode is all about my yoga journey but it’s also about finding your own thing. 


    daily

    intentional 

    movement 


    let it become who you are, think about your future self and remember: discipline is not a bad word. discipline gives you freedom. 



    46 min
  • 50. reasons + seasons

    the best advice ever??? do you, boo and stay in your own mf lane! 


    everyone loves a good life hack but it all boils down to where you are in your life and why. 


    what season are you in???


    remember: life ebbs + flows 

    nothing is forever 


    follow me: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

    39 min
  • 48. idgafffffff era

    in this short but sweet episode, i ask you:

    whats your word of the year and

    what era are you tapping into

    ???

    bonus: whats your song of the year???


    2025 is already crazy and beautiful and i hope it is for you too!


    immediately after listening to this, go ahead and play HVBB by shariya wise, peachkka, rissa vibes


    https://open.spotify.com/track/7CCGIYFRoYd9o5wNPA4vKG?si=3119b79b15fa4915


    and then any episode of ignite your worth affirmations with natalie flowers


    https://open.spotify.com/show/1oYVkwJizzNtfQkFRwWJhs?si=b6e99707396945b3

    16 min
  • 47. morning rituals done right

    stop overthinking and lets getter done queen! you deserve to have the morning ritual of your dreams. listen in for sweet tips and advice and then make it your own!


    listen to Ignite Your Worth Affirmations with Natalie for some badass affirmations!!!

    44 min
  • 46. plan out your weeks|days-2025

    take out your calendar and let's plan out your life. 2025 is the year you WILL get your shit together. i gotchu queen! im forever the person for alll your planning needs.


    as always, im here for you and you got this!


    IG: @thearlenegarcia

    30 min

About Arlene Anonymous

From the publisher's feed

Want someone by your side while you do your daily tasks? Look no further! I’m here for you + with you so you don’t have to feel so alone!