Arlene Anonymous

Arlene Anonymous

By thearlenegarciaEducationSelf-Improvement
Download on the App Store

Arlene Anonymous episodes

  • 45. plan out your 2025 like a queeeennnn mmmkayyy??!!

    new year, same you??? nahhhh. new year, planned out you...focused you, aligned you.


    2025 is going to be epic! i know you feel it.


    soooo... listen while washing the dishes but ideally, take out your pretty new planner and let's do this together.


    as always, im here for you!


    let's connect:

    IG: @thearlenegarcia


    btw...

    oh em geeeee

    i have no idea what i did bc everything changed with how to record|edit this podcast so please excuse me while i figure this out. done is better than perfect, right???

    25 min
  • Happy New Year: A Shorty
    Happy New Year. Today’s episode is all about change. Whether you’re here for it or not, the New Year is the time for most people to make big changes, start new habits and set goals. So, listen in to hear about some changes going on in my life.
    23 min
  • So, an alcoholic was gifted a bottle of wine…
    Well, well, well, we’re bbbaaaccckkk!!! Happy New Year. Happy 2024. Happy season 3. Today’s episode is all about sobriety, alcoholism and the weird times I was offered alcohol as a known alcoholic. Listen in to catch up, learn about my thoughts on sobriety being a trend and…well…the random thoughts on my mind. As always, like, rate, subscribe and leave a review. Please follow on @arleneanonymouspod and comment your thoughts under this episodes post!
    36 min
  • Yoga + Meditation Journey: Shorty
    Today’s episode is all about my journey to consistent and consecutive days of both meditation and yoga: 700 and 800 respectively! It’s not about perfection, it’s about keeping the promise you made to yourself and one less decision to make on the daily!
    35 min
  • it’s okay not to be okay
    Struggling? Yea…me too. It’s a rough season of life as of late and I know I’m not alone. So, sit in your feelings, just don’t stay in them. Listen in for some insight. Keep your head up. Things will get better. I’m just not sure when.
    20 min
  • doing too much + finding balance
    Ever feel like you’re doing the most? Well, me too. In this season of my life, I’m just doing too damn much. Finding balance is key and this episode will help you with just that. Listen in and get some perspective on your life to make a change for the better.
    Follow the pod on Instagram:
    https://instagram.com/arleneanonymouspod?igshid=YmMyMTA2M2Y=
    Follow the pod on TikTok:
    https://www.tiktok.com/t/ZTRnVNA5w/
    56 min
  • Planning Out 2023: Daily Edition
    Finally! The final segment of the planning 2023 series. It’s never too late to start planning out your year, quarter, month, week or day. Listen in to learn what the 3 main steps are to design your best day!
    49 min
  • Shorty: New Year Edition
    Happy New Year! …yeah…I’m just a little late but here we are! Today’s episode is a quick catch up on the last few weeks and lots of talk about shows we’re addicted to! Happy listening!
    38 min
  • Planning Out 2023: Weekly Edition
    It’s time to continue to plan out 2023! This week, we dive deeper into what your weeks will look like. Cleaning, laundry, committees and commitments? Yup! 2023 will be the year you are prepared because you’ve taken the time to plan everything out!
    38 min

About Arlene Anonymous

From the publisher's feed

Want someone by your side while you do your daily tasks? Look no further! I’m here for you + with you so you don’t have to feel so alone!